Latest / Wheel of Life Podcast: Business|Productivity|Accountability
How Olympians Set and Achieve Goals
Grace's alarm blared at 4:30 AM. Ugh. Most people were still sound asleep, when she dragged herself out of bed, pulled on her training gear, and headed out into the predawn chill. After two hours of grueling sprints in the rain later, she trudged home, exhausted and oddly exhilarated.
As she ate breakfast, her mind wandered to the poster above her desk: the Olympic rings, a symbol she'd stared at almost every day for the past six years. Was it worth it? The missed parties, the aching muscles, the endless sacrifices? Of course, she told herself. To stand on that Olympic podium? Nothing in the…
The skinny
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