Back Pain Here is What Finally Worked- Erik’s Story | Episode 241
If you have back pain and are told to rest, take pain medication, or “give it time,” only to have it come back… You’re not alone. Maybe you were given a steroid injection or dose pack, sent to physical therapy, and told this was the plan. The pain improved a little… but never fully went away. Or you went through months of physical therapy with cookie-cutter exercises. It helped to a point — but deep down, you knew the real problem wasn’t being solved. The fear stayed. “What if I move the wrong way?” “Is this as good as it gets?” “Is surgery my only option?” So you tried to manage it on your…
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