Latest / The Nadia Chapman Show / 5 Min Pocket Pep Talk- Listen to This When You Forget Who the Hell You Are

Transcript

5 Min Pocket Pep Talk- Listen to This When You Forget Who the Hell You Are · The Nadia Chapman Show

• 0:00
  Hey everyone, welcome back to a brand new episode of the Nadia Chapman Show,
• 0:04
  the five minute pocket pep talk.
• 0:07
  Put that in your back pocket, guys. Today is juicy.
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  It's all about remembering who the hell you are.
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  I don't know what you're doing right now. Maybe you're driving,
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  maybe you're folding laundry, walking the dogs, lying in bed, wherever you are.
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  I need you to pause for a second, just long enough to hear this five-minute
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  pocket pip talk, because I want to speak directly to the part of you that's been showing up,
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  that's been working hard day after day, holding everything together,
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  but feeling like a version of yourself has quietly gone missing,
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  like a part of yourself has died.
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  Maybe you've been focused on doing the right thing.
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  A lot of us are forced into taking big responsibilities.
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  You've been focused on being more responsible, playing it safe,
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  doing what's expected of you.
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  Maybe you've been showing up for your family, your work, your commitments,
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  your community, your friends, your family, and you've been keeping it all together, being dependable.
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  But in the process, maybe you've put your own voice and your own dreams and
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  your own needs and your own spark, really, on the back burner.
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  And it happens slowly, doesn't it? You start saying things like,
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  oh, I used to be really creative, or I used to do that kind of stuff,
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  and I used to dream bigger, but now I don't have time.
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  And then you tell yourself it's
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  just a phase, or it's just being part of being an adult, being mature.
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  I don't know if you recognize yourself in that. I know I do.
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  And here's the truth. You don't outgrow your power.
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  You don't age out of your potential. And that's something that especially my
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  generation and older need to hear.
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  It's not too late. You're not too old.
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  You're just overdue for a reset. And that's why I'm here today to push the reset button with you.
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  This episode isn't about hyping you up for five minutes and sending you back
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  into your old routine tomorrow.
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  It's about reminding you of something that you've always known deep down that
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  you're still capable of surprising yourself, that you haven't even come close
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  to unlocking all of who you are.
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  And maybe you're out there sitting with a dream, listening to this,
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  and that's going to trigger and shake something within you that's going to get
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  you moving forward today, right now or tomorrow.
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  Whether you're 35 or 40, 60, 70, there's still a version of you that's been
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  waiting to be reactivated.
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  And I know you know what version of you is still waiting to be reactivated.
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  The one who used to feel magnetic. The one who walked into a room with confidence.
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  The one who was excited about something, about a project, about trip,
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  travel, starting a business. I don't know.
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  The one who felt fully alive. And maybe that voice has gotten quiet over the
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  years, but it's not gone.
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  And you don't need to go looking for it. you just need to remember how to listen to it again.
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  If you've been making yourself the background character in your own story,
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  if you forgot how bold you are and how many beautiful dreams you still want
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  to achieve, if you forgot your vision, your magic, I made this for you.
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  I'm going to tell you, you didn't come that far into life to live on autopilot.
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  You're not dead yet. Surprise.
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  You came this far to wake up again.
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  Let's do that together. Let's rebuild that trust in yourself,
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  let's remember who the hell you are.
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  You still have so much power and so much wisdom and so much fire within you,
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  but it's going to require you to stop playing small out of habit and stop telling
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  yourself the story that confidence is for the younger version of you, because it's not.
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  Confidence belongs to that version of you who's done hiding,
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  who's done the performing, who's done shrinking to make everybody else feel comfortable.
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  So from here on out. I want you to move with that quiet power.
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  I want you to say yes to bold things, even if they're small at first,
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  one step at a time. I want you to trust that it's safe to want more.
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  It's okay. You're not being selfish, not because you're not trying to prove
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  anything, but because you finally you're choosing you.
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  If you need to come back to this pep talk, do it.
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  Bookmark it, download it, replay it. Let it remind you of the version of you
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  that is no longer willing to abandon.
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  If you know that you're done living on autopilot and you want support to fully
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  reconnect with that voice, that purpose, your fire, message me.
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  Message me and I'll send you everything you need to get started with some coaching with me.
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  You did not come this far to forget who you are. You've got one life to live, guys.
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  You came this far to wake up to it. Now go.
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  You've got a life to reclaim. I'll talk to you next time.