You’ve Got Options: Planning Your Next Birth After a C-Section With Katherine Stephens

Health and Wellness Trailblazers · Apr 23, 2025 · 19m

Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we’ll explore how to create a healthy, compassionate mindset after a C-section and offer you practical ways to prepare for your next birth—mentally, emotionally, and physically.

In 2016 Katherine’s lifelong dream of becoming a mom finally came true, but instead of pushing her baby into this world like she had always imagined, she met her daughter in the OR. Little did she know that this was just the beginning of an amazing journey that God was taking her on.

She went on to have another cesarean, and then with her third…