Latest / The Conscious Action Podcast by Brian Berneman
Episode 194 with Russell Harvey - Cultivating Resilience for Life
On this episode Brian Berneman talks with Russell Harvey, The Resilience Coach.Russell's background and journey:Russell shares his background and how he became interested in human behavior and resilience. He started in training and learning & development roles, and eventually became a resilience coach after helping clients at the Co-op organization navigate challenges during a difficult time.Understanding resilience and adaptability:Russell defines resilience as "springing forward with learning" - the ability to adapt and grow from adversity, rather than just bouncing back. He explains the…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.