Latest / Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce / Ep. 301 - Day 7: Loneliness After Divorce | When the Wave Hits

Transcript

Ep. 301 - Day 7: Loneliness After Divorce | When the Wave Hits · Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce

• 0:54
  SPEAKER_00: Hi, love.
• 0:55
  SPEAKER_00: Welcome to Dear Divorce Diary, the podcast helping divorcees go beyond talk therapy to process your grief, find the healing you crave, and build back your confidence.
• 1:05
  SPEAKER_00: I'm your host, Don Wiggins, a therapist, coach, integrative healer, and divorcee.
• 1:11
  SPEAKER_00: Join me for a fresh approach to healing grief and building your confidence after divorce.
• 1:24
  SPEAKER_00: Welcome to day seven of the 12 Days of Divorce Christmas, aka the 12 Days of Becoming Her again.
• 1:31
  SPEAKER_00: Today we are talking about the loneliness wave.
• 1:35
  SPEAKER_00: We want you to ride it and not drown in it.
• 1:38
  SPEAKER_00: Most of us drown in it.
• 1:40
  SPEAKER_00: I don't know about you.
• 1:41
  SPEAKER_00: What do you think, Joy?
• 1:42
  SPEAKER_00: Especially when we link it together, right, with not having your kids or the loss of friends.
• 1:47
  SPEAKER_00: Yeah.
• 1:48
  SPEAKER_00: So we're throwing you a lifeline so you don't drown in your loneliness.
• 1:52
  SPEAKER_00: And instead, you ride it.
• 1:53
  SPEAKER_00: And the first thing I want to really address here is that loneliness, the sensation of being disconnected outside, not a part of, alone, is truly, truly, truly a symptom of you can access the full episode by becoming a premium subscriber, which is just five dollars a month.
• 2:14
  SPEAKER_00: Scroll down to the show notes and click the link where you'll get your very own individualized RSS feed for your podcast app.
• 2:34
  SPEAKER_00: You can find more at mycoachdawn.com