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Ep 149 - "Mental Health and Sports" Obi Emegano

Obi Emegano is an 8-year professional basketball player and Tokyo 2020 Olympian. With a bachelor’s degree in psychology and Master’s studies in the same field, he has seamlessly combined his academic insights with his athletic experience to create WonByOne. Through its flagship program, the Mindful Athletic Performance Program (MAPP), WonByOne empowers athletes, professionals, and teams to cultivate mental resilience, manage stress, and achieve peak performance. The MAPP framework is already transforming how individuals approach their mental game, providing tools to enhance focus, reduce…

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