RAF052: Scales, Swedes, and Millions from China
Today I learn something from Dave Jackson's Logical Weight Loss podcast: calories burned depends on, among other things, total body weight. So I'll be getting more accurate information from my fitness watch now as I periodically update my weight in the app. The end of the "Biggest Loser" contest at work, which I am going to win by the way, is so close I can taste it, and I plan to immediately resume a more reasonable weight management diet and exercise plan after the final weigh-in. I saw, in the grocery store, a Weight Watchers brand scale that provides BMI, body fat percentage, weight of…
The skinny
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