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How to Use Focus for Self-Mastery and Success | 317

“Mindfulness and meditation aren’t just buzzwords. Journaling isn’t just a fad. Mental replays and visualizing aren’t just wishful thinking. All of these techniques help create a powerful strategic advantage.” Today, Dr. Yishai uncovers how to harness focus for self-mastery. He also shows you how to use every thought, reaction, and emotion to create more clarity, better decision-making, and maintain control to reach peak performance and accomplish your goals.

Welcome to Think Mastery with Dr Yishai. Hosted by Doctor of Psychology, entrepreneur, and executive coach Dr. Yishai Barkhordari. On…

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