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17| Spiritual Fasting: 6 Powerful Ways to Heal from Anxiety & Trauma
We must know why we are doing spiritual things to receive benefits from them. Fasting isn't to change God, change His mind, or make God do anything. Fasting is supposed to change us. Fasting is for us. There are many reasons to fast, but I've compressed them down to 6 major reasons. Hearing God's Voice for healing from trauma, overcoming anxiety and depression, self-hatred healing, and breaking toxic relationships. Blog here: https://heatherobrien.net/blog/f/6-reasons-to-fast
The skinny
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