Latest / Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#294| Five Scripts To Shut Down Negative Self Talk and Protect Productivity
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What if the fastest way to quiet your inner critic isn't to argue with it—but to simply stop giving it your attention?
Negative self-talk can drain your confidence, productivity, and energy before your day even gets started. When you try to prove those critical thoughts wrong, you may actually give them more power by continuing the conversation. In this episode, you'll learn a simple way to create distance from your inner critic and five ready-to-use scripts that can help you notice the thought, let it go, and keep moving…
The skinny
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