Transcript

4.9 Draw or Write with Your Non-Dominant Hand · Just Enough Joy

Sarahn Says: Hello, beautiful people. Today is April the 9th, and today's calendar challenge is draw or write with your non-dominant hand. As you know, our theme for this month is awaken creativity. We're doing things we don't normally get to do. We're enjoying the uniqueness of sloppy, messy creation, and we're ourselves, you know, giving ourselves a little permission to be imperfect, giving ourselves... you know, a little, little encouragement to be blissful and to just enjoy creativity as it flows from us, as it flows to and through us. So today, tap into a little bit of that creative fun by writing or drawing with your non-dominant hand or do something else. Right? Like do something else that you don't typically do. Open up a jar, bounce a ball. Just get creative with your non-dominant hand and enjoy all of the, all of the missteps and all of the weird tingles that'll flow through your body as you do so. Those tingles are your brain waking up. It's a part of your brain that is not used to being activated. being activated. And how cool is that? That at any moment we can activate a part of our brains that's usually sleep, that's usually just chilling out, yup, and it's waiting for us to do something cool. So do something cool today with your non-dominant hand and then have fun, enjoy it. Just enough is more than enough, Saran says.