Find Ease in Uncertainty with Diane Malaspina PhD
Today's guest gives us a masterclass in how yoga can help us navigate life's uncertainty with a little more grace. Diane Malaspina is an Applied Psychologist and yoga teacher with over 15 years of experience in the health and wellness field. Diane has a B.S. in Psychology, a Master of Education, and a PhD in Educational and Developmental Psychology.
Rachel and Diane discuss why she was drawn to psychology as an area of study, how yoga and meditation turned out to be exactly what she needed as a stressed-out grad student, and how she started teaching yoga almost by accident when her favorite…
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