Latest / The Resilience and Grit Podcast
33: Envision yourself as healed, then do the work
What if resilience isn’t just about getting through hard times, but actively participating in our own healing?
In this episode, I share an unexpected, recent conversation with the orthopedic doctor who treated my broken wrist last year after a hiking accident. His advice during my recovery was simple: do the work and envision yourself as healed.
Those words apply to so much more than a broken bone. Whatever difficult chapter we’re navigating, hope gives us a vision for what’s possible, but we still have to take the next step, do the work, and keep showing up.
And remember: slow progress is…
The skinny
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