Latest / Dear Nina: Conversations About Friendship
#42 - Which Friendships Do You Enjoy the Most and Why?
Taking time to identify the friendships that are going well in your life and WHY is a worthwhile activity. It's my January challenge for listeners, readers, and for the Dear Nina Facebook group. This is one of my more personal episodes. Thanks for being here!
Here is the 7-day happiness challenge from the New York Times mentioned in the episode.
The challenge was inspired by the long study on happiness, all of which is compiled in the book The Good Life: Lessons from the World’s Longest Scientific Study of Happiness
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