people ARE judging you.. so now what

Don't Think with Carla Bezanson · Jul 2, 2026 · 24m

Have you ever stopped yourself from doing something because you were worried about what other people would think? Same. This week’s episode is about why people probably aren’t thinking about you as much as you think, and why it actually doesn’t matter when they are. We talk about negative comments, gossip, “Cringe Mountain,” why confidence comes from exposure instead of self-esteem, and the mindset shift that helped me stop letting other people’s opinions control my life. If you’ve ever felt embarrassed to post the video, wear the outfit, start the business, or just be yourself, this one’s…