49 | From Chronic Stress & Survival Mode to Self-Trust & Subconscious Healing - with Ashlea Dillard - Part 2

Sensitive & Self-Assured | Confidence | Set Boundaries | Self-acceptance | Find Your Purpose | Self-esteem · Feb 12, 2026 · 30m

In Part 2 of this conversation with Ashlea Dillard, firefighter-paramedic turned Licensed Professional Counselor and Certified Clinical & Transpersonal Hypnotherapist, we move from understanding stress and survival mode into what healing actually looks like.

Ashlea shares how people-pleasing often develops as a coping strategy, why so many women struggle to prioritize themselves without guilt, and what it truly means to advocate for your own needs. We also explore the role of the subconscious mind in shaping beliefs and behaviors, and how hypnotherapy can help create meaningful, lasting…