02: Living With PTSD and Hope for Recovery

The Joyful Mom Podcast · Jul 17, 2019 · 18m

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Epiosode 02 SHOW NOTES:

-Post Traumatic Stress Disorder (PTSD)

-2 Ways I visualized PTSD

-How I found out I had PTSD

-Stories of my experiences with PTSD

-HOPE: It’s possible to get help and possible to get better

-My experience with Eye-Movement-Desensitization- and Reprocessing (EMDR)

-Other ways of rebuilding pathways in our brains

Websites to find a therapist trained in EMDR

-www.emdr.com

www.emdria.org

Download a Free Grief Journal for grieving Mothers here

www.bit.ly/griefandlossjournal

Cultivated Family on Instagram:

https://www.instagram.com/cultivatedfamily/…