Latest / The GLIMPSE Method Podcast: Your Guide to Raising Your Vibration, Spiritual Awakening & Breathwork Practice
Dive into Breathwork, benefits, joys and how I found it!
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SUNDAY SHIFT - March 22nd - 4-530 Central Time
https://www.glimpselove.com/pl/2148749364
Megan Trained at PAUSE BREATHWORK:
https://www.pausebreathwork.com/facilitator-training-program/?ref=nji1owf
Megan shares how she found breathwork and ended up in a program within a month! Breathwork gives her purpose and feels good to hold space and support moms that are struggling, also helping people with pain and seeing their true purpose.
Benefits of BREATHWORK
Reduces stress and anxiety – Controlled breathing helps calm the nervous system, reducing the “fight-or-flight” response and…
The skinny
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