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Fastest Sleep Now _ Deep Sleep Hypnosis Rapid Induction Very Strong · Abide Meditation App

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  Speaker 1: Do not listen to this recording whilst driving or whilst
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  Speaker 1: operating machinery. Only listen when you can safely relax and
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  Speaker 1: bring your full awareness to your own complete comfort.
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  Speaker 2: Hollo, and welcome back. My name is Michael Seally, and
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  Speaker 2: i'd like to welcome you into these beginning moments of
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  Speaker 2: this deep sleep hypnosis for your most rapid relaxations to
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  Speaker 2: carry you faster than ever before into your deepest sleep.
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  Speaker 2: Now there's a time and another place for a pleasing
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  Speaker 2: range of some longer and progressing journeys and some gradual
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  Speaker 2: and slower descents into a sleepier, unfolding bliss. But of course,
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  Speaker 2: the real reason you've been drawn to this particular experience
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  Speaker 2: is to speedily bring about that much more immediate in
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  Speaker 2: a change, with some of those more subtle changes already
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  Speaker 2: beginning in the backgrounds, like an unseen switch deeper inside
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  Speaker 2: of you, flicking from that consciously on position to soon
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  Speaker 2: be off. As you simply listen along to the sounds
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  Speaker 2: of my voice, and you really do commit to going
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  Speaker 2: with these more direct suggestions which can all very rapidly
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  Speaker 2: transform inside of your mind's own awareness into your own
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  Speaker 2: trusted self directions and your own inner world's safest commands
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  Speaker 2: by allowing yourself all possible permissions to make this night
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  Speaker 2: the very best night for that near instantaneous transition into
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  Speaker 2: sleep's instant ease. And so in just a short moment,
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  Speaker 2: you will hear my instructions begin to guide you into
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  Speaker 2: a very deep state. And all you need to do
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  Speaker 2: is to lie on back a little further now and
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  Speaker 2: to close down those tiring, blinking eyes. And when you do,
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  Speaker 2: hear my voice say to you a certain word, and
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  Speaker 2: just allow your unconscious reflexes to go with it, knowing
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  Speaker 2: you won't need to consciously make hypnosis happen as my
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  Speaker 2: voice goes there with you, and you won't need to
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  Speaker 2: consciously work to extend any efforts at all. And there
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  Speaker 2: is no need to try for the releasing body to
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  Speaker 2: do anything else here except to be aware of your
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  Speaker 2: senses rapidly relaxing so quickly, so easily, and always automatically,
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  Speaker 2: as smoothly as a natural instinct, to calm yourself way
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  Speaker 2: way on down, as a beautiful and more blissful calming
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  Speaker 2: wave of that relaxation will then travel down and down
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  Speaker 2: subconsciously inside of your rest, just sinking with a peaceful emptiness,
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  Speaker 2: drop your entire beings wait, and all heavy cares onto
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  Speaker 2: a floating cloud. Now, I want to ask your present
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  Speaker 2: thoughts to do something so very simple, because I want
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  Speaker 2: to ask your conscious mind to simply stop and just
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  Speaker 2: stop now. Just stop trying to remain awake, that's right,
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  Speaker 2: and just stop trying to overthink this thought or that.
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  Speaker 2: Stop trying to predict or self assess those calculated lengths
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  Speaker 2: of this night times added relaxations, and stop trying for
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  Speaker 2: that tighter urgency of inner rest to finally find you.
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  Speaker 2: As all of those overworking and analytical parts of the
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  Speaker 2: busier thinking mind now just tire round and they just
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  Speaker 2: completely let go. And looking inside from there and here,
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  Speaker 2: deeper down within your mind's own clearing views to more
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  Speaker 2: and more of that arriving opening, spaciousness and relaxation inside
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  Speaker 2: within the room, your relieving experiences of simply asking yourself
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  Speaker 2: to begin doing nothing at all. Now, just follow my
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  Speaker 2: voice as I say to you. You are going deeper,
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  Speaker 2: going deeper, and going deeper still as your own conscious
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  Speaker 2: body expands all senses of felt relief, your unconscious mind
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  Speaker 2: traveling into its sensory calm. You are going deeper, going deeper,
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  Speaker 2: going deeper again in all ways, as every word I
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  Speaker 2: say takes you further down, becoming aware of those closed
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  Speaker 2: eyelids and all elsewhere releasing muscles so very very heavy,
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  Speaker 2: the arms and legs, sinking way way on down, going deeper,
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  Speaker 2: going deeper, going deeper still into all possible calm, as
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  Speaker 2: every part of your looser, lazier resting center relaxes, you
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  Speaker 2: now beyond all measure, propelling you deeper and deeper into
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  Speaker 2: instantaneous and greater peace, going deeper and deeper, still observing
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  Speaker 2: all thoughts, dissolving, becoming the passing lighter clouds that are
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  Speaker 2: drifting and drifting you further and further out, going deeper
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  Speaker 2: and deeper into sleeps hypnosis, and you are sinking away,
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  Speaker 2: cascading down into your purest calm of massaging tingles so
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  Speaker 2: very very quickly deeper and deeper. Now I'll ask your
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  Speaker 2: entire being, in every releasing, unwinding, replenishing subconscious way, to
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  Speaker 2: simply sleep and just go to sleep. Now, Just sleep?
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  Speaker 2: Is that beautifully calming, more satisfying. In a wave of deep,
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  Speaker 2: deep comfort, with its deep, deep sleepiest relief arrives to
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  Speaker 2: flow and flow down and down like a warming essence,
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  Speaker 2: and you are sleeping and sleeping much easier than ever before,
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  Speaker 2: sleeping away in all possible soothing senses, smoother and smoother,
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  Speaker 2: falling into sleep like a rushing natural stream from a
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  Speaker 2: mountain peak, sleeping deeper and deeper, now, relaxing down, down, down,
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  Speaker 2: as your mind and body harmonize into their pairing sleep.
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  Speaker 2: And this euphoric instant is expanding to be how you
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  Speaker 2: need it, as time itself begins decelerating, and there is
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  Speaker 2: such a timely quiet tune of minutes and moments simply
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  Speaker 2: slowing now and stretching out every second, comforting you within
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  Speaker 2: all safety and building that innermost longer lasting nourishment of
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  Speaker 2: all serenity, your unconscious awareness, creating such a satisfying, unbroken
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  Speaker 2: sleep within every deeper breath, your taking doubling, all relaxations,
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  Speaker 2: always deeper than before, and you are simply dropping away
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  Speaker 2: from all duties and amand's drifting away so far far
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  Speaker 2: into the vast, vast havens of your mind's nightly ease, instinctively, organically,
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  Speaker 2: spontaneously and reliably naturally, letting go now absolutely into every
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  Speaker 2: layer of a pleasing more regulated and more regular bedtimes calm,
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  Speaker 2: just like stepping away from a smaller stair and sinking
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  Speaker 2: down to all floors below, that as the comforts of
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  Speaker 2: a cradling cloud receives every part of your entire form,
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  Speaker 2: your deep deep mind is sending out and seeking those
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  Speaker 2: very same passing clouds by sending away effortlessly every prior
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  Speaker 2: thought and every future plan to the sides, because unconsciously
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  Speaker 2: all thoughts are distancing, and unconsciously all parts of you
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  Speaker 2: are so surely and confidently releasing the day away, hour
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  Speaker 2: by hour, out and out into the freshest promises of
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  Speaker 2: your most replenishing, restoring dreams, where all of sleeps natural cycles,
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  Speaker 2: and all of sleeps rhythms continue to support you and
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  Speaker 2: reassure you positively in mind and in body and in spirit,
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  Speaker 2: as your deep deep sleep now works to heal you
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  Speaker 2: in those many special ways, simply by breathing deeply as
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  Speaker 2: you sleep and receiving all healthy energies and all rejuvenations
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  Speaker 2: deeper down within your breathing chest, as all possible notes
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  Speaker 2: of warming peace within your relaxing body, clear away everything
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  Speaker 2: else that isn't your deepest sleep, clearing out all tensions
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  Speaker 2: and cleansing out all troubles, leaving you to be floating
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  Speaker 2: and drifting upon so many lulling clouds. Now, I want
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  Speaker 2: thy voice to speak even more directly to your continuing
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  Speaker 2: unconscious rest as I repeat these many powerful deep sleeps
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  Speaker 2: affirmations for you, so that all of these relaxing meanings
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  Speaker 2: and all of the deeper benefits of these softer, sleepier
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  Speaker 2: messages will be absorbed directly into every calmest sense and
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  Speaker 2: all humming frequencies of your continuing and growing, most blissful,
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  Speaker 2: soundest sleep. As every phrase and every utterance will now
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  Speaker 2: reinforce all tranquil movements into your most immediate, unhurried moments
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  Speaker 2: of experiencing, instant by instant, sooner than ever You're deep
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  Speaker 2: deep sleep. I stopped trying now, and in that stopping,
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  Speaker 2: deep deep sleep is discovering me. My body already knows
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  Speaker 2: how to sleep, just as I am sleeping. Even now,
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  Speaker 2: I let go of all cares, as liberating relaxation frees me.
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  Speaker 2: Every breath carries me further and further away from the
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  Speaker 2: distances of wakeful shores. This bed holds my body so
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  Speaker 2: safely as my mind is so free to drift and dream,
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  Speaker 2: I give my sleeping mind all possible permissions to send
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  Speaker 2: away everything that isn't sleep. I am already sound asleep,
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  Speaker 2: because I fall asleep fast. Whenever I choose deep deep
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  Speaker 2: sleep happens for me just as soon as my head
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  Speaker 2: touches my pillow. I am healing in every way as
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  Speaker 2: I rest deeply within lasting sleep. Every muscle is relaxing now,
• 27:27
  Speaker 2: and every nerve is unwinding. My nervous system is completely
• 27:42
  Speaker 2: calming as I sink now into warming darkness, feeling always
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  Speaker 2: said cure and deeply soothed. Gentle sleep rocks me like
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  Speaker 2: a baby as rejuvenation becomes my nightly cradle. Every level
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  Speaker 2: of deepest sleep is available to me as I dissolve
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  Speaker 2: all conscious thoughts. I sleep deeply enough to feel renewed
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  Speaker 2: in my entire resting being. The quality of my deepest
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  Speaker 2: sleep is long lasting and healing because there are no
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  Speaker 2: limits on how satisfying it is to relax. As I
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  Speaker 2: breathe into sleep, the night's sleep is as calm and
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  Speaker 2: as quiet as an inner sanctuary. And I know to morrow,
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  Speaker 2: when I arise, I'll remember how to feel deeply rested
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  Speaker 2: and relaxed. Every night, I'll return to my deepest peace.
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  Speaker 2: By allowing these experiences, I trust myself to sleep so well,
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  Speaker 2: and I shall absolutely at ease. When I choose to sleep.
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  Speaker 2: Everything is right in my sleeping world because deep sleep
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  Speaker 2: and peace is my birthright. Deep deep calm replaces all
• 31:36
  Speaker 2: concerns as I return to all soothing, peaceful dreams. I
• 31:55
  Speaker 2: feel happy as I fall asleep. I am resting to
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  Speaker 2: my requirements. I am grateful to allow my sleep's rest
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  Speaker 2: to completely care for my inner well being. Sleep is
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  Speaker 2: the gift I allow myself as I opened into a
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  Speaker 2: loving peace. Deepest sleep nourishes me in every caring way.
• 33:13
  Speaker 2: I love falling so fast asleep. All past efforts are
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  Speaker 2: fast receding as my mind's agendas now fade away. I
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  Speaker 2: stopped trying now, and in that stopping, deep deep sleep
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  Speaker 2: is discovering me. My body already knows how to sleep,
• 34:12
  Speaker 2: just as I am sleeping. Even now, I let go
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  Speaker 2: of all cares, as liberating relaxation frees me. Every breath
• 34:44
  Speaker 2: carries me further and further away from the distances of
• 34:50
  Speaker 2: wakeful shores. This bed holds my body so safely as
• 35:10
  Speaker 2: my mind is so free to drift and dream. I
• 35:25
  Speaker 2: give my sleeping mind all possible permissions to send away
• 35:32
  Speaker 2: everything that isn't sleep. I am already sound asleep, because
• 35:50
  Speaker 2: I fall asleep fast. Whenever I choose deep deep sleep
• 36:08
  Speaker 2: happens for me just as soon as my head touches
• 36:14
  Speaker 2: my pillow. I am healing in every way as I
• 36:29
  Speaker 2: rest deeply within lasting sleep. Every muscle is relaxing now,
• 36:48
  Speaker 2: and every nerve is unwinding. My nervous system is completely
• 37:03
  Speaker 2: calming as I sink now into warming darkness, feeling always
• 37:20
  Speaker 2: secure and deeply soothed. Gentle sleep rocks me like a baby.
• 37:40
  Speaker 2: As rejuvenation becomes my nightly cradle. Every level of deepest
• 37:57
  Speaker 2: sleep is available to him as I dissolve all conscious thoughts.
• 38:18
  Speaker 2: I sleep deeply enough to feel renewed in my entire
• 38:24
  Speaker 2: resting being. The quality of my deepest sleep is long
• 38:41
  Speaker 2: lasting and healing because there are no limits on how
• 38:58
  Speaker 2: satisfying it is to relax as I breathe into sleep.
• 39:17
  Speaker 2: To night's sleep is as calm and as quiet as
• 39:21
  Speaker 2: an inner sanctuary. And I know to morrow, when I arise,
• 39:31
  Speaker 2: I'll remember how to feel deeply rested and relaxed. Every
• 39:49
  Speaker 2: night I'll return to my deepest peace. By allowing these experiences,
• 40:10
  Speaker 2: I trust myself to sleep so well, and I shall
• 40:16
  Speaker 2: absolutely at ease. When I choose to sleep. Everything is
• 40:32
  Speaker 2: right in my sleeping world because deep sleep and peace
• 40:40
  Speaker 2: is my birth right. Deep deep calm replaces all concerns
• 41:01
  Speaker 2: as I return to all soothing, peaceful dreams. I feel
• 41:17
  Speaker 2: happy as I fall asleep because I am resting to
• 41:23
  Speaker 2: my requirements. I am grateful to allow my sleeps rest
• 41:42
  Speaker 2: to completely care for my inner well being. Sleep is
• 42:00
  Speaker 2: the gift I allow myself as I opened into a
• 42:06
  Speaker 2: loving peace. Deepest sleep nourishes me in every caring way.
• 42:34
  Speaker 2: I love falling so fast asleep. All past efforts are
• 42:50
  Speaker 2: fast receding as my mind's agendas now fade away. I
• 43:13
  Speaker 2: stopped trying now, and in that stopping, deep deep sleep
• 43:21
  Speaker 2: is discovering me. My body already knows how to sleep,
• 43:36
  Speaker 2: just as I am sleeping. Even now, I let go
• 43:48
  Speaker 2: of all cares, as liberating relaxation frees me. Every breath
• 44:08
  Speaker 2: carries me further and further away from the distances of
• 44:14
  Speaker 2: wakeful shores. This bed holds my body so safely as
• 44:33
  Speaker 2: my mind is so free to drift and dream. I
• 44:48
  Speaker 2: give my sleeping mind all possible permissions to send away
• 44:55
  Speaker 2: everything that isn't sleep. I am already sound asleep, because
• 45:13
  Speaker 2: I fall asleep fast. Whenever I choose deep deep sleep
• 45:31
  Speaker 2: happens for me just as soon as my head touches
• 45:37
  Speaker 2: my pillow. I am healing in every way as I
• 45:52
  Speaker 2: rest deeply within lasting sleep. Every muscle is relaxing now,
• 46:11
  Speaker 2: and every nerve is unwinding. My nervous system is completely
• 46:26
  Speaker 2: calming as I sink now into warming darkness, feeling always
• 46:44
  Speaker 2: secure and deeply soothed. Gentle sleep rocks me like a
• 47:00
  Speaker 2: amy as rejuvenation becomes my nightly cradle. Every level of
• 47:19
  Speaker 2: deepest sleep is available to me as I dissolve all
• 47:29
  Speaker 2: conscious thoughts. I sleep deeply enough to feel renewed in
• 47:47
  Speaker 2: my entire resting being. The quality of my deepest sleep
• 48:03
  Speaker 2: is long lasting and healing because there are no limits
• 48:20
  Speaker 2: on how satisfying it is to relax. As I breathe
• 48:27
  Speaker 2: into sleep, the night's sleep is as calm and as
• 48:43
  Speaker 2: quiet as an inner sanctuary. And I know tomorrow, when
• 48:52
  Speaker 2: I arise, I'll remember how to feel deeply rested and relaxed.
• 49:11
  Speaker 2: Every night I'll return to my deepest peace By allowing
• 49:19
  Speaker 2: these experiences, I trust myself to sleep so well, and
• 49:38
  Speaker 2: I shall absolutely at ease. When I choose to sleep.
• 49:54
  Speaker 2: Everything is right in my sleeping world because deep sleep
• 50:03
  Speaker 2: and peace is my birthright. Deep deep calm replaces all
• 50:20
  Speaker 2: concerns as I return to all soothing, peaceful dreams. I
• 50:40
  Speaker 2: feel happy as I fall asleep because I am resting
• 50:46
  Speaker 2: to my requirements. I am grateful to allow my sleep's
• 51:03
  Speaker 2: rest to completely care for my inner well being. Sleep
• 51:23
  Speaker 2: is the gift I allow myself as I opened into
• 51:29
  Speaker 2: a loving peace. Deepest sleep nourishes me in every caring way.
• 51:57
  Speaker 2: I love falling off the swain.
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  Speaker 3: Us u.
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  Speaker 4: Us Usa Usa Usa Usa Usa
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  Speaker 3: Usu u