Latest / Mental Performance Daily with Brian Cain
The Intentional Identity
In this episode Brian Cain discusses one of the most important foundations of elite performance — identity. Tied directly to Pillar #1 of The 10 Pillars of Mental Performance Mastery System: Elite Mindset, Brian explains why performers do not rise to the level of their goals, but instead fall to the level of their identity.
Most athletes spend time setting goals, but very few intentionally define who they are becoming. Brian shares how identity drives habits, discipline, confidence, consistency and emotional control under pressure. He walks through a practical process for building a stronger…
The skinny
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