Transcript

5.17 Simply, Sit Down! · Just Enough Joy

Sarahn Says: Hello, beautiful people. Today is May 17th, and today's calendar challenge is simply sit down. Right, simply sit down. Yes, it is simple, but it is not always easy. Sometimes we have so much going on. We have so many things on our to-do list. We're going, going, going, going, going. We have to remind ourselves to sit down. It's so simple, but why is it that it's like... It just requires so much. have to do so much Just to sit down. What is that about? It's like, ⁓ my god I'm so burnt out, but I don't know how to sit down sit down sit down feet up Sit down feet up butt down feet up. Okay, simply sit down. Enjoy a little relaxation time You need it you deserve it like come on now. This is just what it is. This is what 2026 is requiring of us. It is requiring that we rest. It is requiring that we have balance. It is requiring that we give ourselves permission to chill because there is joy in chilling. There's a lot of joy in chilling. And for those of us who chill often, we know there's a lot of joy in chilling. I myself, I need to chill a little more often. I'm not really chilling enough. I'm working on it, though. OK. And I know. that just enough is more than enough. So I'm getting somewhere, Saran says.