Latest / Mindful Meditation for Women

Meditation: A Willingness To Release Resistance
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You can feel it,
When you’re holding on tightly.
When you’re attached to an idea, thought, or belief.
PAUSE…
We unintentionally resist happiness, freedom, and love.
And so we feel stuck in patterns that keep us from truly thriving.
PAUSE…
You may feel this tug-o-war between love…
The skinny
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