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Former UFC Fighter: How To Use Stoicism To Control Your Fear And Negative Emotions
In this week's episode of the Business Excellence Podcast we join former UFC fighters turned mindset coach Tom Blackledge as we explore the age-old wisdom of Stoicism and explore how it can be a powerful tool to help you gain control over your fear and negative emotions. In this episode, we will break down key concepts and strategies to overcome fear, understand what Stoicism truly means, and why setting your expectations correctly is vital in this journey towards emotional resilience.
Tom sheds light on the pivotal role of having a great coach in this process and share personal insights into…
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