Latest / The Biology of Trauma® With Dr. Aimie
Why Do I Crash Every Time I Finally Slow Down?
Why do I crash every time I finally slow down? Maybe you feel fine all week, then crash on the weekend. Maybe an open Saturday fills you with a quiet dread. So you fill it. An early bike ride. A full list. Anything to keep moving. Many people call this high-functioning burnout. It has a name, and it has a cause. ➡️ Full show notes: https://www.biologyoftrauma.com/post/episode-184-why-you-crash-when-you-slow-down-the-pattern-of-depletion WHAT YOU'LL LEARN: 01:34 — Why do I crash every time I finally slow down? 04:03 — What is the pattern of disconnection, and why do I feel numb or distant?…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.