Stress & Relationships with Angela Miller Barton, Kim Groshek & Terri Ann Heiman #441
On this episode of GoalChat, host Debra Eckerling has an uplifting, yet practical, conversation about Stress and Relationships with Angela Miller Barton of WellCoaches, the Original Pause Lady Kim Groshek, and Spiritual Mentor Terri Ann Heiman. The panel shares their takes on the topic, along with helpful tips for dealing with people and being good to yourself.
Goals
- Angela: Practice compassion you can buy; be realistic in your self-praise
- Terri Ann: Take a moment for gratitude
- Kim: When dealing with a stressful situation that involves someone else, commit to fostering open and honest…
The skinny
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