#19 Life After Stroke: Resilience
Episode #19 Life After Stroke: Resilience
"Resilience isn’t a single skill. It's a variety of skills and coping mechanisms. To bounce back from bumps in the road, as well as failures, you should focus on emphasizing the positive." — Jean Chatzky
"Success is not final. Failure is not fatal. It's the courage to continue that counts." — Winston S. Churchill
DESCRIPTION
The four components of resilience are honesty, humility, flexibility, and patience. Here's how to incorporate these elements of resilience into life.
HIGHLIGHTS OF THIS EPISODE
THE FOUR COMPONENTS OF RESILIENCE
HOW TO RECONNECT…
The skinny
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