Latest / The Unpatterned Podcast

Why Burnout Has Nothing To Do With How Hard You Work
Burnout isn't what you think it is.
It's not just happening to people in high pressure corporate jobs. It's happening to the mom who can't remember the last time she did something just for herself. The caregiver who keeps going because someone has to. The solopreneur who hasn't taken a full day off since they started.
And your body has been trying to tell you about it way longer than you realize.
In this episode:
What workplace telepressure actually is and why it matters beyond the workplace
Why burnout isn't just a corporate problem, and how it looks for parents, caregivers, and solopreneurs…
The skinny
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