Latest / Bariatrics and GLP-1's for Busy People with Rob DiMedio
75. Why Bariatric Patients Spiral on Vacation (And How to Stop It)
Grab one of the last spots for summer camp!
Starting over after vacation? Yeah… that cycle is exhausting.
In this episode, the Busy Bariatrics coaching team breaks down why bariatric patients and GLP-1 users spiral on vacation, struggle with vacation weight gain, and fall into the all-or-nothing mindset that turns one trip into weeks of self-sabotage.
We’re talking about emotional eating, travel nutrition, food guilt, vacation habits, Disney food strategy, road trip survival, consistency after bariatric surgery, and how to actually enjoy your life without needing a “detox” when you get home…
The skinny
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