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Latest / Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce

156. Finding Yourself Again: Navigating Divorce, Generational Trauma, Caregiving & Adoption

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How Can Caring for Others Lead to a Better Understanding of Yourself Post-Divorce? We often think of caregiving as taking care of others, but what if it could also help us better understand our own needs and trauma?

Many women find themselves overwhelmed by the dual responsibilities of caring for aging…

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