Latest / Over 50 - Lean, Strong, Powerful!
Belly fat and Insulin resistance....is there a link?
Dawn, 63, is stuck with excess bodyfat that's been slowly increasing.
Her weight hasn't changed, she weight trains, eats well, has a solid life....so what's really going on?
Could it be Insulin Resitance? I weigh in after I go BEYOND the food and training...it's always interesting what pops up! In my view, there is a simple fix, really.
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.