Latest / Equine Assisted World with Rupert Isaacson / Ep 18: Linda Tellington Jones - Tellington TTouch
Transcript
- 0:00Rupert Isaacson: Welcome to Equine Assisted World.
- 0:02I'm your host, Rupert Isaacson.
- 0:03New York Times bestselling author of the Horse Boy.
- 0:07Founder of New Trails Learning Systems and long ride home.com.
- 0:11You can find details of all our programs and shows on Rupert isaacson.com.
- 0:16Here on Equine Assisted World.
- 0:18We look at the cutting edge and the best practices currently being developed and,
- 0:23established in the equine assisted field.
- 0:27This can be psychological, this can be neuropsych, this can be
- 0:33physical, this can be all of the conditions that human beings have.
- 0:38These lovely equines, these beautiful horses that we work with, help us with.
- 0:43Thank you for being part of the adventure and we hope you enjoy today's show
- 0:47Welcome back to Equine Assisted World.
- 0:50Today, my guest needs no introduction.
- 0:52It's Linda Tellington Jones, the legend.
- 0:55If she does need an introduction to you, you need to go and
- 0:59look up Linda Tellington Jones.
- 1:00Whether you're into horse welfare from a sport point of view, from just a,
- 1:06horse ownership point of view whether you're into actually effective riding,
- 1:11whether you're into how to be better with your dog, whether you're better
- 1:15with how to be better with your human.
- 1:17Linda has.
- 1:18Covered all of these in the course of her illustrious career and She's one of
- 1:26our main mentors And but not just us.
- 1:30She's a mentor to many thousands of people around the world with good
- 1:34reason t touch Turning to touch is a thing if you don't know what it is.
- 1:39Go look it up.
- 1:41We will be talking about it, though Hopefully Linda will be explaining some
- 1:45of it in the course of today's But we're going to be looking really at the the
- 1:51idea of where the priorities are first with equine welfare This is this is
- 1:56something which we all know is not always there in the equine assisted field.
- 2:03But it's a conversation now that is being had and things are getting better.
- 2:08Things are improving.
- 2:10And once we asked that question, we're going to look at welfare for the
- 2:14humans as well within these programs.
- 2:16So Linda, thanks for coming on.
- 2:18Welcome.
- 2:20And if a listener now is wondering what is the primary
- 2:32aspect of equine well being that anybody who is running an equine
- 2:38assisted program should prioritize?
- 2:42What is that thing?
- 2:43Where should we be starting from as ground zero?
- 2:46Linda Tellington Jones: I believe, and Rupert, thank you for having me on
- 2:49again, I just love spending time with you just in these discussions because
- 2:54it's not, we're not thinking enough, what does the horse get out of this?
- 2:59And I've, you know, as you know, I think you know, I brought the idea
- 3:05of Liberty Ring riding to Germany at Equitana in 1975, and now it's everywhere
- 3:12in all disciplines, all breeds.
- 3:15And on my 50th anniversary, 50 years with, through, from the first equiton,
- 3:20I was asked, so that you've achieved this goal of people appreciating this
- 3:25freedom that a horse gets when you ride with just a neck ring around it.
- 3:29And what's your, what about for the next 20 years?
- 3:33What's your goal?
- 3:33Because I'm almost 90, Rupert.
- 3:35I'm so excited.
- 3:36You can't imagine.
- 3:37But you
- 3:37Rupert Isaacson: don't look a day over 25, so you're doing good.
- 3:40Linda Tellington Jones: And it's really important, I believe.
- 3:44My passion, my mission is to really tell people, enhance the
- 3:51understanding that seeing the personality of the horse, acknowledging
- 3:56the individuality of the horse.
- 3:58With gratitude.
- 3:59Thank them before you start.
- 4:01And I mean, I've been doing this part in assisted therapy, well,
- 4:06in the very, since, what, the 80s?
- 4:10When I first was working in Germany in the 70s, actually.
- 4:14To horses who were said to be really sour.
- 4:18Horses that were used in therapy.
- 4:21And all we had to do at the time, I didn't think about just thanking the horse
- 4:26because I wasn't aware, Rupert, of the force of energy, the function of energy
- 4:35from the quantum physics point of view.
- 4:38That every thought we have, every word we speak, every, every belief
- 4:43that we have and every emotion and every feeling is energy.
- 4:46And when we just smile at our horses and thank them, just, even if you don't
- 4:52know T Touch, you can start with that.
- 4:54Just put your hand on the horse's neck or, you know, where I started
- 4:58this before T Touch, just on the forehead of the horse and thank them.
- 5:03And something happens, and I want to tell you this story about three
- 5:08or four years ago in Germany.
- 5:11In this annual training that I do in the south of Germany, a woman
- 5:15came to me and she said she has six ponies that she uses for young
- 5:19children, like five and six year olds.
- 5:22And I mean, Certainly, that's therapy.
- 5:26I mean, it's so amazing for the children at that point, and she
- 5:30said, but her ponies aren't happy.
- 5:32Their ears are back.
- 5:34They're sour.
- 5:35They're not interested.
- 5:36They look depressed.
- 5:37What can I do?
- 5:38And I said, all you have to do.
- 5:40When that child comes in, it's just, teach the horse, just to allow them to just
- 5:45touch them on the forehead and thank them.
- 5:48Where, and if they, if they can't reach the forehead, go on the
- 5:51shoulder and just thank the horse.
- 5:54She came back to me the next year at the same training and said that
- 5:58her, her ponies are now smiling.
- 6:01It's all we have to do and it's just so important that when we're in a
- 6:07place of fear, that's the other thing.
- 6:09And when people, depending what type of therapy you're doing, they may, I mean,
- 6:13who isn't in a place of fear, right?
- 6:15This is a new horse.
- 6:16If they put one hand on the other, over the other, on their chest, on
- 6:21their heart chakra, and just imagine that you have a face of a clock
- 6:27looking at it from the outside.
- 6:29And put one hand over there and very as gently like with the least contact
- 6:34you can have to move the skin in just a tiny one and a quarter circle.
- 6:39What that does is bring us from that state of fear with under the control
- 6:44of the sympathetic nervous system and activate the parasympathetic.
- 6:49So, instead of being controlled by our fight, flight, fear, faint,
- 6:52fool around, you know, amygdala, we activate the forebrain.
- 6:57And the horses feel that.
- 6:58And when we add the smile to it, Rupert, when we add the smile, what
- 7:03happens, we activate our serotonin.
- 7:05And by moving the skin really lightly, what happens is we activate the
- 7:11most oxytocin, what Bruce Lipson is calling the trust hormone.
- 7:16And that's, that's from a 2000 person study done by the American
- 7:19Massage Association, thinking that they were going to get the most
- 7:22oxytocin from deep tissue work.
- 7:25They got some, but way, way more cortisol.
- 7:29And from the lightest contact with the body, which is what we do with the
- 7:33movement of the horse, it's not massage, it's a message to the intelligence
- 7:39of the cells, that amazing cellular consciousness that knows how to, every
- 7:45cell in the body knows how to function in the body and knows how to take care
- 7:49of us and our horses, and their bodies.
- 7:52So it's just so simple.
- 7:53Just have them do the simple heart hug and smile.
- 7:57So,
- 7:58Rupert Isaacson: for those people who can't see Linda on the other
- 8:00end of their Zoom like I can, I'm just going to describe what she did.
- 8:04She took one hand over the other and she put it over her heart.
- 8:08And so if you, if you're listening, if you're driving, don't do
- 8:11this or pull over, obviously.
- 8:12But if you're listening, why not give it a try?
- 8:16Place one hand over the other, put it over your heart.
- 8:19And then as Linda said, with a very light pressure to maybe that moves the
- 8:24skin, even if it's through your sweater.
- 8:28Linda Tellington Jones: Oh yeah.
- 8:28Rupert Isaacson: A circle.
- 8:30And a quarter,
- 8:33and see how that makes you feel, and I'm doing it right now, and
- 8:37I'm feeling a pleasurable softness.
- 8:40So I'm now going to add what Linda told me to do.
- 8:44So I'm going to thank Linda, because Linda has mentored me and made my equine
- 8:51therapeutic practices much better.
- 8:53So I have a lot of gratitude.
- 8:56So here I go, so my hand.
- 8:59It's over the other hand, now they're both over my heart.
- 9:03I'm one circle
- 9:08and a quarter.
- 9:09I'm thinking of Linda.
- 9:11Thinking about how much I love Linda.
- 9:14I'm thinking about how grateful I am to Linda for all the knowledge and support.
- 9:20Thank you, Linda.
- 9:23Linda Tellington Jones: And you know what's so interesting?
- 9:24It just made me think of a situation in Germany many years
- 9:29ago when I had a young woman.
- 9:32She was certainly under 30.
- 9:35in a wheelchair who came to see her Icelandic horse and she had cancer and
- 9:41she was in the later stages of cancer, but she wanted to come to see her horse.
- 9:45And so I just had her put her arms up on the horse and she could reach the chair.
- 9:51She could stand up just with a wheelchair there and with a little
- 9:54help and take her chest and put it on the horse's ribcage and make the
- 10:00circle and the quarter with that.
- 10:03And, you know, just, it was like hugging a horse, and it was, when I, it actually
- 10:09brings tears to my eyes when I think of the joy that she got from that.
- 10:16And the reason that we do the one and a quarter, I mean, we, that, that came to me
- 10:21intuitively many years ago, and it was, I don't know, we've been doing it at least
- 10:2710 years, when a young, man in autism spectrum came into a weekend for humans
- 10:33for t touch for self help and he said you know what you all are talking about
- 10:38here in this one and a quarter circle is that is that famous golden or sacred
- 10:45spiral that is the form that is in all of nature you see it really clearly the
- 10:52Rupert Isaacson: Fibonacci sequence yeah
- 10:53Linda Tellington Jones: exactly
- 10:54Rupert Isaacson: yeah
- 10:55Linda Tellington Jones: and and it's the same It's a spiral movement that's in
- 10:59our DNA, and so it's not a wonder that we can release pain and fear in ourselves.
- 11:06And that's the thing with the fear.
- 11:07So one of the things as you're approaching, and maybe you've never
- 11:13been with a horse before and you're using, you know, some form of assisted
- 11:17therapy from a distance to begin with.
- 11:20If you are feeling anxious, you can do the heart hug and you can
- 11:25also, another one that we do.
- 11:27is doing these one and a quarter circles on our lips around the mouth
- 11:31because the mouth is the closest connection to the limbic system.
- 11:36You know, that controls our, our taste, our smell, all of this.
- 11:41And you just, yeah, take your, your lips just between your thumb and
- 11:46forefinger and just make a little circle and a quarter and go around the lips.
- 11:51And we've had such wonderful experiences with this, with children and adults.
- 11:58And it just makes sense.
- 12:00I mean, look what happens emotionally.
- 12:02If something happens and we, you know, you startle and put your hand over your
- 12:07mouth, that's a common thing to do.
- 12:09Or guys who are lucky who have beards or mustaches, you'll see them a lot
- 12:14just, you know, pulling the mustache.
- 12:17It's a, it's a way of self,
- 12:21Rupert Isaacson: Yeah, self soothing.
- 12:23Yeah.
- 12:24Linda Tellington Jones: Yeah.
- 12:25Rupert Isaacson: Sure, I'm doing it now.
- 12:28Rubbing my beard.
- 12:29Think
- 12:29Linda Tellington Jones: of the thinker.
- 12:30Rupert Isaacson: Yes, absolutely.
- 12:32It is interesting how the chin and the beard.
- 12:34Linda Tellington Jones: Yeah.
- 12:35Rupert Isaacson: I guess what it does is it loosens the jaw, right?
- 12:37And the jaw is where you, if you clench the jaw, that's also, or
- 12:42if you press your tongue to the top of your mouth and your teeth.
- 12:45All of those are amygdala things like they're all stress reactions.
- 12:49Yeah.
- 12:49Yeah.
- 12:49Yeah.
- 12:50Linda Tellington Jones: And you can just calm yourself with that.
- 12:54Rupert Isaacson: But what's interesting is that you started this with gratitude.
- 12:58So, the technique, the physical technique of that rotation around
- 13:05the heart or these rotations around the mouth are accompanied, of
- 13:11course, by a feeling of gratitude.
- 13:14Yeah.
- 13:15Linda Tellington Jones: And the smile to activate that
- 13:17field hormone, the serotonin.
- 13:19Rupert Isaacson: Yeah.
- 13:20Okay.
- 13:20Linda Tellington Jones: Let's feel it when we do it.
- 13:22But let me, I, for you, I want to tell, I want to, I'm sure I've told you this
- 13:26at one point, but it's just such a passion, this concept of the one and
- 13:31a quarter circle on the chest, which is our heart chakra in the center.
- 13:36So if you imagine putting a clock on the wall, like kids used to have
- 13:41in school, you imagine taking that clock and putting it on your chest.
- 13:48The reason we're imagining is because imagining activates the right brain.
- 13:54And why is that so important?
- 13:57For our compassion, first of all.
- 13:59For our creativity, for our intuition, and for our feeling,
- 14:05Rupert, because think about it now.
- 14:07And we have so lost our, this, just the concept of hugging somebody
- 14:12or, you know, reaching out and shaking hands thanks to COVID.
- 14:15I mean, people are still, I still have doctors.
- 14:19Either touch, you know, fist to fist or elbow to elbow
- 14:25in the fear.
- 14:27And so, if whatever we, so we imagine the face of the clock and on this
- 14:32reason we do a clock, you put the numbers 6 toward the ground, you know,
- 14:379 toward the right shoulder, 12 toward the chin, 3 toward the left shoulder.
- 14:41Why do I say it?
- 14:41Because it's obvious.
- 14:43Because it's a method.
- 14:44And methods and numbers activate the very important.
- 14:48logical left brain.
- 14:51And we couldn't be here on this podcast if we didn't have an active left brain.
- 14:56So this is why when you, when you make this one and a quarter circle
- 15:01on your, anywhere on your body or on your horse, of course, that's the
- 15:04next thing in order to make a cell to cell connection with your horse.
- 15:10It's something that you could do.
- 15:12And it's so exciting because what people, what, what happens is people
- 15:15become more flexible when they do this.
- 15:20Rupert Isaacson: It's interesting that, yeah, you're talking about activating the
- 15:24right brain first and then the left brain.
- 15:27So by right brain with the active self compassion, the, and then the face
- 15:34of the clock brings in the left brain and then you've got both hemispheres
- 15:38available and that's coherence.
- 15:40Yeah, no, absolutely.
- 15:41That makes a lot of sense.
- 15:43Linda Tellington Jones: And so every time you do these circles in the circle is like
- 15:46a homeopathic knowing of the, this clock.
- 15:49And the one and a quarter spiral.
- 15:51And of course, just the one and a quarter activates the left brain.
- 15:54It's a number.
- 15:55And again, it's a method.
- 15:57But, then, this concept of movement.
- 16:01So what activates the right brain?
- 16:03Daydreaming, imagination, movement.
- 16:06Of course, what you have in your, all of your therapy.
- 16:08Movement of the child on the, or person on the horse with you.
- 16:13And color, and music, art.
- 16:16Rupert Isaacson: Yeah.
- 16:16So,
- 16:17Linda Tellington Jones: Well,
- 16:17Rupert Isaacson: you just talked about color, music and art.
- 16:19Now this you also do not see a lot of in equine assisted or equine things, period.
- 16:26And what's so interesting to me about that is your average arena, as we
- 16:31know, particularly your average indoor arena looks like an industrial building
- 16:35and often is an industrial building.
- 16:37Maybe it's got some nice wooden kickboards, but.
- 16:41That's about it.
- 16:44They're often very sterile.
- 16:46Outdoor arenas can be nicer because you've obviously got the
- 16:49landscape, you know, visible.
- 16:51But When you look at old pictures of people in arenas, there's some on
- 16:58the wall behind me where I'm sitting.
- 17:00If I look at them, what you see is they're either, or actually those ones have a
- 17:06little bit of a landscape behind them, but you often see like Grecian pillars or
- 17:12art and drapery and that sort of thing.
- 17:14Like the sort of stuff that artists routinely put into their
- 17:19pictures, but they, those old riding halls had that stuff.
- 17:24They were aesthetically very, very beautiful.
- 17:27Places to be and so I say well, I you know, I can't afford to have fancy stuff
- 17:30But any of course any indoor arena is de facto expensive, but they're usually
- 17:37pretty ugly Now we're so busy looking at the horse, which is an object of beauty
- 17:42a being of beauty that of course We're enamored of that moving Aesthetics so
- 17:49we could say well, that's the art, but I don't believe that's enough And so it's
- 17:52interesting that you've brought that up.
- 17:54And so I'm a great believer in bringing art You Plants, trees, nature, all
- 18:02sorts of things into riding arenas.
- 18:04You know, when you go to see an equestrian show, that's kind
- 18:08of what you see, don't you?
- 18:09Or, or it's darkened and there's a spotlight.
- 18:12So talk to us about why art.
- 18:16And music and color came into your mind when you were talking about the
- 18:19therapeutic context with, with horses, because I think it's not something that
- 18:23necessarily people go intuitively to.
- 18:26Linda Tellington Jones: Well, the reason I go to it immediately is I know that
- 18:30this affects this hard hook, this, we call it a T touch hard hook, this one and
- 18:35a quarter circle on the, on the chest.
- 18:38And the fact is that when we do this and imagining the clock and then imagining
- 18:45the numbers, and we activate all this creativity, I mean, this feeling, this
- 18:50intuition, and this compassion, it's just, that's, you know, that's where I always go
- 18:56to first, because most children, and let's say, have gone through your program, are,
- 19:03everything is on the, on the left brain.
- 19:06It's all logic, and the problem with logic is.
- 19:09this black and white, you know, not having flow, not having choice, not being able
- 19:15to think compassionately or creatively.
- 19:18It's all for us.
- 19:20And I know, and we've seen it in our people who do tea touch on their animals,
- 19:25their horses, their dogs themselves over a period of time, they become
- 19:28more flexible, more willing to listen.
- 19:32And I, and I believe it enhances learning.
- 19:35And what I loved about what I saw with you, Rupert, in Texas.
- 19:40Having the different numbers written on around the paddock that the kids numbers.
- 19:46And if I remember correctly words that would that would enhance them.
- 19:50And I was just thinking from this point of view.
- 19:52Well, great.
- 19:53It would be when you went to any animal assisted therapy have
- 19:57horses that had different colored horse had different color alters
- 20:05on and different colored ropes.
- 20:07And.
- 20:08Maybe do something fun, like have the people before put together
- 20:12some sort of lei, not from flowers because it's too hard, but
- 20:15something, or something with color.
- 20:18Let them put, imagine putting something that would go around the horse's neck
- 20:23that would be like, you know, like a necklace, like something creative,
- 20:27and then have them pick the horse by the color of the, that's on the horse.
- 20:33And it would be so much fun, I mean, with, with your children riding with
- 20:38them if they would have some sort of, I don't know, a cape, actually, of
- 20:42different colors, and have them choose that cape, what cape would like, who
- 20:46would like, who would they like to be?
- 20:48Rupert Isaacson: I
- 20:48Linda Tellington Jones: mean, it's just, that's the kind of thing that
- 20:51we did with, I, I did this in the 80s, and not the 80s, the 60s, at our
- 20:57Pacific Coast Equestrian Research Forum.
- 20:59We did a 12 week program with a group of young people in their late teens
- 21:05being in a, an institute to teach.
- 21:10them to be able to get along with, with simple jobs that they
- 21:12could actually function with.
- 21:14And they came to ride once a week.
- 21:16And the one of the things that we did, I let them greet the horses and pick
- 21:23a horse that they liked the looks of.
- 21:26So they would actually look at the horse, because that is one of the
- 21:29toughest people, toughest things, I think, in the sport horse world, is
- 21:33that people don't see the horses.
- 21:37And it's so interesting, Rupert, when I was teaching as a citizen diplomat in
- 21:41Russia, One of the things, they asked me if I would work with the young,
- 21:45young people and teenage sport riders.
- 21:49And one of the things they wanted was to give them a sense that
- 21:54the horse was not a bicycle.
- 21:56And it's the same thing in the German Federation.
- 22:00It's all the same thing.
- 22:01How can we get our young riders to see the horse other than motorcycle or a bicycle?
- 22:10And I think the gift to the horses that you bring, that I've seen you give.
- 22:16Not just the horse walking around, but the excitement of sitting
- 22:20in that saddle with you, and all of the people working with you.
- 22:26And I actually had a chance to do it, too.
- 22:29It was such a, you know, you can pretend you're a knight or
- 22:34somebody else than what you are.
- 22:37And it takes you away.
- 22:38It takes you somewhere else.
- 22:39I mean, it was so incredible.
- 22:41Rupert Isaacson: Yeah.
- 22:41The whole idea is, is the imagination, right?
- 22:43We, so the more things that can spark our imagination and that's, that's of
- 22:48course, why any of us got into horses in the first place, because it, something
- 22:51sparked in our imagination around them.
- 22:54That of course breeds perspective and resilience.
- 22:57Problem solving the, the ability to think around problems, the ability
- 23:01to see solutions, not just problems.
- 23:04So I'm a great believer like you, that the more things that spark the imagination,
- 23:09the more chance there is for these, if you like cognitive processes to happen.
- 23:16Let's take this now to the physical and the structural.
- 23:20So again, one of the things we often see those of us who are practitioners
- 23:28is When a horse comes to us, well, it usually comes to us for a reason.
- 23:33People give away horses because usually they've broken them.
- 23:37It's just a fact.
- 23:39So they'll contact you or they'll contact me and say, Oh, this
- 23:42would make a great therapy horse.
- 23:43What they mean is he's now crocked and he can't do my hard competition job anymore.
- 23:49So I would like to get rid of him and I'd like you, Mr.
- 23:52Therapy or Miss Therapy provider to take on the costs of this horse for me.
- 23:58For the rest of its life, because I don't want to have to pay for
- 24:01this horse after I've broken it.
- 24:03And not only do I want you to take on all the costs, but I want you to feel
- 24:08grateful for the fact that I'm giving you this amazing horse that I'm just actually
- 24:12chucking effectively in the trash bin.
- 24:16What I often say to that is, yes, and how are you going to contribute
- 24:20to this horse's maintenance?
- 24:22And that's often, you know, greeted either with surprise or sometimes outrage.
- 24:28And it's like, well, dude, if I didn't take this horse, you'd be in trouble.
- 24:31Have to pay for its stuff, right?
- 24:33So if you care about this horse and say you love this horse, you love this horse
- 24:37so much that you're going to give it away then Surely if you were going to
- 24:41pay for it at home, you wouldn't mind paying a little bit less You know, to,
- 24:46to maintain it where it's going to be.
- 24:47That, of course, is a whole other can of worms.
- 24:49But, okay, so the horse arrives, and it's got stuff wrong with it.
- 24:54And, as we know, that's got usually a leg problem, a back
- 24:57problem, or like a stifle problem.
- 25:00Those are usually the three main ones.
- 25:02We'll see.
- 25:02Let's leave the brain out of it for a moment.
- 25:05When you see horses coming in with these issues, Talk to us how you would
- 25:13set about the rehab of the horse while it was still included in the program
- 25:20because a lot of people they can't take the time out say okay I'm going to take
- 25:24you know a year to rehab this horse and then I'm going to put him in the program
- 25:27because they're they're strapped for time they're strapped for cash so the horse
- 25:31is going to need to be worked with the Clients in a way that is also good for
- 25:37the horse and rehabs it simultaneously.
- 25:39Can you give us your thoughts on that?
- 25:42And some tech technologies and techniques that people can think about
- 25:46because everyone's facing this I think
- 25:48Linda Tellington Jones: yeah And I mean the thing is going back to that thing
- 25:52of people not wanting to pay I mean many of those sport horses come with
- 25:56insurance and they get a tax deduction if they're going to a non profit
- 26:00Rupert Isaacson: Absolutely,
- 26:01Linda Tellington Jones: and I mean it's something that It's just a
- 26:04fact of life and people are going to have to get used to it because we
- 26:08can't afford to take those horses.
- 26:09Now, in terms, so you have the horse, however it got there.
- 26:13My first question is, is the, is the issue that the horse, physical issue
- 26:21the horse is dealing with putting the horse in, Other than discomfort, in
- 26:27real pain, so that the respiration and pulse are affected, and you can
- 26:32feel a digital pulse in the hoof.
- 26:35Now, the reason I say that, Rupert, if you had asked me that question in 1975,
- 26:44I would have told you I wouldn't use a horse like that.
- 26:47But I have to tell you a story of why I would consider it.
- 26:52I was invited in Germany after all the present, you know, the
- 26:58show that we put on at Equitana, jumping four horses with no bridles.
- 27:02And so I was invited to different places around the country.
- 27:06And I was invited to go on a three day ride, cross country ride,
- 27:10with a woman named Angela Payson.
- 27:12She'd written a book about distance, about wander riding.
- 27:15It was called Wander.
- 27:17I forget in German now what the word is.
- 27:19Anyway and so we went to meet her and the idea was that we'd ride about 30
- 27:25miles a day and then stay in these nice places where horses could be kept
- 27:29in a stable and we'd be in a hotel.
- 27:32So it was a great idea.
- 27:33So we go there and we get, I had a really nice horse and she was riding
- 27:38a 19 year old mare who was dead.
- 27:42bloody dead lame.
- 27:44I mean, seriously lame in the right front.
- 27:50And I was like riding along in shock when, when we walked out of there.
- 27:56And after about 30 minutes, the lameness got less.
- 28:01And with by an hour, she was pretty.
- 28:07You'd, you'd, you'd notice it if you had a good eye, but she
- 28:09wasn't what I'd call lame anymore.
- 28:13And so we go all day, and about 5 o'clock, the mare starts to go lame again.
- 28:17Short.
- 28:18Not like in the morning.
- 28:20So we put the horses away, and I said to her over dinner that night,
- 28:24You know, I just can't believe it when I have a horse like that.
- 28:27That's, that's the time the quality of life is not okay,
- 28:31and we put the horse down.
- 28:33And she said, Look, I have some arthritis in my body also.
- 28:41Do I want to be put down?
- 28:42No, I don't.
- 28:44And she said, I tried turning this mirror out when she went, started
- 28:47to go like this, and she got worse.
- 28:50And she obviously didn't want to be alone.
- 28:54So I started riding her lightly.
- 28:56And you saw what happened today.
- 28:58She walked out of it.
- 28:59So I'm not recommending this report for anybody.
- 29:02But today what I say is.
- 29:05You know, check and make sure the horse is not suffering.
- 29:10And by that I mean the respiration and pulse are in normal range.
- 29:16And, and there's stuff that you can do to alleviate that.
- 29:19I mean, we have so much help nowadays.
- 29:21Of things just I mean the cheapest help that you can get and I
- 29:25don't know if you've ever heard this But they're life wave pain
- 29:28patches and I have seen miracles.
- 29:31I mean, I tell
- 29:32Rupert Isaacson: us that that product again
- 29:34Linda Tellington Jones: It's called life way if you life way
- 29:36Rupert Isaacson: life way pain patch Wave
- 29:38Linda Tellington Jones: w life wave.
- 29:40Rupert Isaacson: Okay,
- 29:42Linda Tellington Jones: and pain and they have all different kind of
- 29:44patches pain patches energy patches and I I have You I have put them on
- 29:50people, but the big thing is, the most amazing thing, two horses I put it on.
- 29:55I want to tell this for your people because it can't hurt.
- 29:58I mean they claim it's not homeopathy, but I'll tell you, it can't be
- 30:03measured because people were using it in the Olympics in London.
- 30:07People I know ride horses, and humans, both actually.
- 30:12And so, so I had, the first time I, I used it on a horse because I've
- 30:18been putting it on people with real longstanding pain and you just set the
- 30:22patch on there and like the pain is gone and we're, I'm talking in eight pain.
- 30:28This is like not just discomfort and it's longstanding in some cases.
- 30:34So I was up in Wyoming and an Arabian mare found it really badly.
- 30:43They didn't, they did some acupuncture, they did have a vet actually visiting that
- 30:49week because it's way out in the country, a long ways in Montana, in Wyoming, sorry.
- 30:56And so they just put the mare down by the river and left her with food and like I'm
- 31:02thinking they're not going to give this horse any help because in those, mostly
- 31:06today Rupert, it's still believed that, that if she would go in the river and
- 31:11get her ice cold feet, it would help her.
- 31:14Which, I don't know if you've read the studies, but it's
- 31:17the worst thing you can do.
- 31:19If you put a horse in ice, they're, they won't, they'll last a couple
- 31:22of months, and every horse I've known in the past that was treated
- 31:26traditionally with ice didn't make it.
- 31:29But a study was done at, at Texas no, at in Iowa, I think it was Iowa
- 31:37State, about 30 years ago, and I just happened to read it in Western
- 31:41Horseman, showing that it is.
- 31:44When a horse first, you know, gets the lemini engorged, instead of putting
- 31:48them in ice, you put them in hot water, not, I mean, hot water you can put
- 31:53your hand in, it's comfortable, hot and then cool, and hot and cool, and I did
- 31:59it on the Great American Horse Race, I was the international coordinator
- 32:03for the German, for the European team.
- 32:07One of our horses came up really off, and with, you know, a
- 32:12light case, a case of founder.
- 32:14In the very, on the second day out, and three other horses had the same
- 32:19condition, so they were pulled, and they were, the other three horses
- 32:24were iced, and just carried along across the country in trailers, and
- 32:29they were put down after two months.
- 32:31When our vet wanted to do that, I told him about this study, and I
- 32:35said, let's see what happens, and we put them in hot, and, Like, hmm.
- 32:42Hotter than warm, but not hot hot.
- 32:45Rupert Isaacson: Like bath water.
- 32:47Linda Tellington Jones: Yeah, like bath water.
- 32:48Exactly.
- 32:49And, and, and, and then cool, not ice, but cold.
- 32:54Just alternating.
- 32:55And we, I've got to call Dave Nicholson and ask him what
- 32:59the heck he can't remember.
- 33:01He sent me, I drove like 40 miles to pick up some other medication.
- 33:06that he gave the horse a shot.
- 33:07I don't know what, what it was, but our horse was back on the
- 33:11road in four days and crossed the country, finished the race.
- 33:14The other horses, all three horses were put down.
- 33:17Now, so I'm telling you this, so I'm, I'm really, you know, I've had a lot of
- 33:22horses in my life and seen a lot of cases of laminitis that ended up badly with ice.
- 33:29So the reason I'm telling you this is this to help anybody who's doing
- 33:33animal horse equine assisted therapy.
- 33:36this concept of the pain patches.
- 33:39So, this horse, they put her down by the river, which, I'm sorry, was really
- 33:45crazy because it was rocky and she had to go over rocks to get in the river.
- 33:49So, I go up to see her in the evening after my class ended, and the mare
- 33:53is standing there, not eating, respiration was up, her pulse was
- 33:58up, and her food was just standing there, and she was not happy, and
- 34:02she It was not standing in the water.
- 34:05And so I put the pain patches on her, bam, and I'm trying to remember
- 34:13why, I don't remember now, but it was a place that I knew from one
- 34:19of my, one of our veterinarians.
- 34:21And Rupert, this mare, I put it on within 30, maybe a minute.
- 34:31She picked her head up, walked like 10 feet to the hay and started eating and
- 34:37walked down to the river and drank.
- 34:39and came back and ate.
- 34:41That's the first time I did it.
- 34:43I thought, listen, I can't believe it.
- 34:46I mean, I just, I was just stunned.
- 34:49And then the other, the next time, and this is even like, it gives you hope.
- 34:55And these things are not expensive.
- 34:57That's the good news.
- 34:59So the next time was at another horse rescue place in Colorado.
- 35:07And I was watching this 35 year old warmblood, I mean three legged,
- 35:15his left hind leg, he was so, so in such pain that he was on his toe.
- 35:22And so I thought, eh, I was with one of our, one of my friends who's a vet and
- 35:28also does T Touch, and I said, Why don't we, why don't we just stick these pain
- 35:31patches on this horse, see what happens?
- 35:33Because she hadn't seen them before.
- 35:35And I put them on.
- 35:37The inside and the outside of the hawk, and this horse trotted
- 35:45off, Rupert, trotted off.
- 35:50I mean, isn't that incredible?
- 35:51Rupert Isaacson: With the patches on?
- 35:52Linda Tellington Jones: With the patches on.
- 35:54I put the patches on.
- 35:55It's, it's, the patch is about an inch across, and put one on the inside and one
- 36:01on the outside, and choop, trotted off.
- 36:03And
- 36:03Rupert Isaacson: how long do they last for, the patches?
- 36:06Linda Tellington Jones: Well, they tell you on humans, They say don't leave them
- 36:10on more than 24 hours because it, stuff on it, the stuff that sticks it to your
- 36:15skin you know, it's not good for you.
- 36:18Truth is, I've had people who couldn't afford even the price of the patches, and
- 36:23so they put one in their shoe and could go to work without pain in their feet.
- 36:29So, and I've known people who just put it in their cap and put the cap on.
- 36:36Rupert Isaacson: How do you get the patch to stick on the horse hair?
- 36:40Linda Tellington Jones: Oh, it just sticks on the dog or horse area.
- 36:42You don't have to.
- 36:43Rupert Isaacson: So I'm looking these up as you're talking about them
- 36:45because I haven't heard of them before.
- 36:46And I've got a horse who has some, who, who, who, basically the horse
- 36:51that you described from the German lady that walked itself somewhat
- 36:54sound and then would come up.
- 36:56So I have a horse like this and this horse was given to us.
- 37:00He's superbly talented and he does exactly this.
- 37:03He walks himself.
- 37:05More or less sound when you don't do much with him He gets lamer if you do long
- 37:11slow work with him He gets so sound that you he then actually wants a sharp for
- 37:16canter work and things like that You do that for a few days and then you go back
- 37:19to we manage it, you know We've managed it for about 10 years, but I think these
- 37:23pain patches might be a good thing.
- 37:24So I'm looking them up To see what's in them.
- 37:26And of course there's a variety of different ones.
- 37:29And active ingredients menthol, capiscum, and camphor.
- 37:33But some of them also have turmeric, willow bark and of
- 37:36course willow is aspirin, right?
- 37:38Willow is painkiller.
- 37:40So, I'm definitely going to check these out.
- 37:46It's just,
- 37:47Linda Tellington Jones: you see, before.
- 37:48Capperskin, by
- 37:48Rupert Isaacson: the way, is, is, is basically hot pepper, right?
- 37:51Chili pepper.
- 37:52Yeah.
- 37:52Sorry, I didn't mean to interrupt you there.
- 37:54Linda Tellington Jones: No, sorry, I didn't mean to interrupt you,
- 37:56but the thing is, until I, I, now I forget, I was a distributor for.
- 38:01a long time, but then I just you know, I didn't need to sell something.
- 38:06And so I just started keeping enough to give them to people.
- 38:10So if they found that one helped, they could order them.
- 38:14You know, you have a
- 38:15Rupert Isaacson: particular, I see there's a number of different brands.
- 38:17Do you have a particular brand that you like to?
- 38:21Linda Tellington Jones: What do you mean brand?
- 38:22Rupert Isaacson: Well, there's different pain patches here for, I'm looking.
- 38:25Linda Tellington Jones: Pain patches, yeah, for different purposes.
- 38:27For the
- 38:27Rupert Isaacson: LifeWave, okay, so LifeWave is the brand, okay.
- 38:31LifeWave, yeah.
- 38:33Oh, I see, okay, yes.
- 38:34Glutath Glucosamine, White Willow Bark, Turmeric, and MSM, other things.
- 38:41Okay, I'm gonna go give this a try.
- 38:47Now, I know that you're also a strong believer in the Beamer Blanket.
- 38:53And Yep.
- 38:56When you tried it on me when I was riddled with jet lag, I remember thinking, gosh,
- 39:02this, I can't really feel anything from the blanket, but I seem to be brighter.
- 39:07And then we tried the equine one and some of our hotter horses became less hot.
- 39:14And which reminds me, I need to start beaming one of my horses again through
- 39:18a bit of a hot patch right now.
- 39:19And also just some of our older horses were just.
- 39:2215 minutes.
- 39:22Can you talk to us a little bit about the beamer and why is it called a beamer?
- 39:26People think, Oh, I'm beaming something, beaming up, Scotty.
- 39:29What is it?
- 39:29How does it work?
- 39:30And why do you, why do you recommend this?
- 39:33Linda Tellington Jones: It's a PEMF.
- 39:34The reason I recommend it is that I'm almost 90 years old and I've had,
- 39:38I got my first beamer and 2003 in Germany, and it's gone through three,
- 39:43you know, upgrades over the years.
- 39:45I've had the, I've had the latest one, well I had the one that you
- 39:49have since 11 years ago I got it, and then two years ago I got the new Evo.
- 39:57And, you know, you see me, I'm riding, I can get down on the floor with a dog.
- 40:03The other day, Rupert, I couldn't believe it, I mean, I can do
- 40:07a leg circle with a horse.
- 40:08And I could get down and work all the way down the legs.
- 40:11I mean, that's like, just not possible.
- 40:15And I have no pain in my body.
- 40:18And that's Beamer, because I, I, Wouldn't I take it everywhere I go?
- 40:23I'm on it twice a week.
- 40:24B
- 40:24Rupert Isaacson: E M E R.
- 40:25That's the name of the Swiss company, right?
- 40:27That makes them.
- 40:28We're not getting, by the way, listeners, we're not getting
- 40:30sponsorship from any of these products.
- 40:32I wish we were, but we're not.
- 40:34How does it, how does the beamer work?
- 40:37Linda Tellington Jones: Well, it's a pulse electromagnetic frequency.
- 40:40It's a frequency and what it does, you know, people, we all think if you don't,
- 40:45if you haven't studied this, that our heart is responsible for circulation.
- 40:50But actually, we have like over 70, 000 miles of these micro
- 40:54blood vessels in our body.
- 40:57And as we age, or when we have any kind of dysfunction, what happens is the pumping
- 41:04action stops and, not stops, sorry, it slows down and it slows like after
- 41:11about, what's the age, I think they say around 40, it starts to really slow down.
- 41:15And we don't get the circulation to our extremities and way slower.
- 41:22So the energy starts to drop and, and the blood flow, the circulation,
- 41:28the pumping action of these
- 41:30And what the beamer does, just lying on it twice a day, you reactivate this
- 41:35and get the same kind of pumping action and movement, circulation in the body.
- 41:41And life is blood flow.
- 41:43I mean, without this, boy, we just don't have the health that we have.
- 41:48So it's, it's really incredible.
- 41:51The reason I didn't say it first is it's expensive.
- 41:54Rupert Isaacson: Yeah,
- 41:55Linda Tellington Jones: and whereas the pain patches aren't.
- 41:57I mean, I and I was just thinking today.
- 42:00I've got to order the pain patches again because I'm not using them and I'm going
- 42:04to get the stem cell because they now have stem cells and what I want to say as a
- 42:08long time unit user for many years before, but I haven't used them for at least 10
- 42:14years just because I have the Beamer and I sleep on it, you know, I lie on it.
- 42:19So, with the, with the pain, with the lightweight patches.
- 42:25What everybody thought before, and certainly what I thought
- 42:28was that they had a homeo.
- 42:30They were homeopathic, but that's not legal.
- 42:33I mean, it's nothing, right?
- 42:35So they have to put something in them and I'm sure all that sounds really good.
- 42:40And they have to put something that's harmless and that is not a drug.
- 42:45Otherwise, these athletes couldn't use them.
- 42:46So
- 42:48Rupert Isaacson: what are they putting in?
- 42:50Linda Tellington Jones: What you read?
- 42:51Rupert Isaacson: Yeah.
- 42:52Linda Tellington Jones: Herbs.
- 42:53Rupert Isaacson: Okay.
- 42:54Linda Tellington Jones: Helpful.
- 42:55Harmless herbs.
- 42:57Rupert Isaacson: Okay.
- 42:58Linda Tellington Jones: And I am about to order paint the stem cell
- 43:00patches for me, because that's
- 43:02Rupert Isaacson: Tell us about the stem cell patches.
- 43:05Linda Tellington Jones: Well, I don't know, because I haven't used them.
- 43:07And I just had a new something that's really pretty new.
- 43:11And it's not, I don't know if I'm in a trial or what.
- 43:14Because I just read that they're not fully yet you know, available.
- 43:21So it's, I had stem cells put into my brain.
- 43:26through the nasal passage on the side here.
- 43:29It's really interesting.
- 43:31Rupert Isaacson: Where, why and how?
- 43:33Linda Tellington Jones: And I got ketamine so that the pain was less.
- 43:38Rupert Isaacson: Why did you have, and who, why did you have stem cells
- 43:40put in your nose and who put them in?
- 43:42Linda Tellington Jones: Me, I put in my brain, my doctor.
- 43:44Rupert Isaacson: Right.
- 43:45Okay.
- 43:46Okay.
- 43:47That's a big thing to say.
- 43:48Why?
- 43:49What's the story?
- 43:50Linda Tellington Jones: The story is that I've been dealing with Epstein Barr
- 43:53virus and Hashimoto's, you know, With the
- 43:57Rupert Isaacson: thyroid, yeah.
- 43:58Linda Tellington Jones: Yeah, for more than 10 years.
- 43:59Okay.
- 44:00I, Rupert, I'm telling you, I am, there have been, the last couple of years,
- 44:06I haven't been able to ride, except when I go to teach, because then I'm
- 44:10stimulated, and I, you know, I rode, I think you heard, I rode five horses in
- 44:14my last training in Germany last month.
- 44:16Rupert Isaacson: Yeah, I, I saw the pictures.
- 44:18Nuts, but amazing.
- 44:21Linda Tellington Jones: And no brain fog.
- 44:23Okay.
- 44:23Because this Epstein Barr, the brain fog is just, you're just fighting through,
- 44:27it's like you're going through water.
- 44:29You know, I couldn't, unless I was lying down or sitting down.
- 44:33That's what's so interesting.
- 44:35So I decided, I said to my doctor, because I've been having these dreams
- 44:42that I had to get mitochondria help.
- 44:45For years it was the oxygen and, and then I kept getting these things.
- 44:51No, I actually, my mitochondria are having serious problems.
- 44:55I've got to get some help.
- 44:57So I had methylene blue.
- 45:00Which is supposed to be a help.
- 45:03Rupert Isaacson: Sorry, tell us the name of that again.
- 45:05Linda Tellington Jones: Methylene blue.
- 45:06Methylene
- 45:07Rupert Isaacson: blue.
- 45:07Okay.
- 45:08Linda Tellington Jones: You can look it up.
- 45:09Yeah, I had a IV shot, but it's supposed to make your brain fog go away.
- 45:13It didn't.
- 45:15Rupert Isaacson: Did not, did not work.
- 45:16Linda Tellington Jones: No, didn't work.
- 45:17So then, and they're really expensive.
- 45:21And so, well, really expensive.
- 45:24I mean, quite expensive.
- 45:27So then I, he gave me drops for it.
- 45:31So that's what I'm taking.
- 45:32Then I said, it's not enough, it's not working.
- 45:34I've got to get help from a mitochondria, I, I don't want to go on like this.
- 45:39And so, like when I sit down and do an interview, like a, or do anything
- 45:44on, on the computer like this, I'm fine as long as I'm sitting,
- 45:49as soon as I get up, brain fog.
- 45:51And I'm saying this for a lot of people out there who've been dealing with this.
- 45:55So my doctor said, well, you know, there is this new thing
- 46:01of stem cells taken from.
- 46:04People between the ages of I think it's 18 and 40 from belly fat, because fat
- 46:12is a really good source of stem cells.
- 46:15And until now, and I have been wanting to tell you about this anyway, until
- 46:19now, they're available very expensive from what is, from, from umbilical cord.
- 46:27That's the best source that you can get.
- 46:29And they're now, they're doing a long study on autism.
- 46:33With some really good results at the Stem Cell Institute in Panama.
- 46:39And there's lots on YouTube and from Neil Reardon who developed this.
- 46:45So it might be something for you to look into.
- 46:50Yeah,
- 46:50Rupert Isaacson: we'll definitely look at it.
- 46:51And I guess what, so you, you, you, your doctor put stem cells into your brain.
- 46:57Through your nose.
- 46:59So that's the sort of what the the reverse of the egyptian mummy
- 47:02process where they pulled your brain out Through your nose, right?
- 47:05And I I presume the the point of that is stem cells help to regenerate
- 47:11Linda Tellington Jones: Tissue,
- 47:11Rupert Isaacson: right and and other cells.
- 47:13So was the idea that this would help with the brain fog
- 47:16Linda Tellington Jones: exactly
- 47:17Rupert Isaacson: and has it
- 47:21Linda Tellington Jones: Since the next morning not only have I had no brain
- 47:23fog, but I had the energy I mean, I couldn't stop myself from getting
- 47:27dressed and going to run And I've been wanting to do this ever since I got home.
- 47:34Rupert Isaacson: What's interesting with you is I, whenever I meet you, you know,
- 47:38these days we tend to meet in Germany.
- 47:40And you say to me this, Oh, Rupert, I've got, you know, brain
- 47:42fog, I'm not as young as I was.
- 47:44And I, then I see you jetting off somewhere else.
- 47:46And I think you a bit like me are often jet lagged and traveling all the time.
- 47:51And yet here you are almost 90.
- 47:53Thriving and now riding these young warm bloods again.
- 47:56So there must be something in it.
- 47:59What, so let's, let's take this then to people like yourself.
- 48:05One of the things that's not really talked about much within equine assisted
- 48:09work, people talk about kids a lot.
- 48:10We work a lot with kids and young adults.
- 48:12People talk about people with trauma, you know, so that might be a more
- 48:16adult population, but people don't really talk about the elderly.
- 48:20Linda Tellington Jones: The
- 48:21Rupert Isaacson: elderly, you know, sometimes you'll see someone who's had a
- 48:25stroke or a TBI who's older up on a horse.
- 48:29Generally, the older people you see on horses are people who are just older
- 48:32but ride, you know, and it obviously.
- 48:35It's therapeutic to that degree, but you don't really see programs aimed at
- 48:40this and I suppose perhaps that's a risk factor, people falling off or whatever,
- 48:44but we all know that the outside of a horse is good for the inside of a man,
- 48:49we all know the brain, BDNF, brain derived neurotrophic factor, effect of
- 48:54moving and problem solving, balancing, this must be good are you aware of that?
- 48:59of any programs that are specifically targeted for the elderly?
- 49:04And if not, why not?
- 49:10Linda Tellington Jones: Well, it's a really good question.
- 49:11And I think probably the, the insurance and risk factors, but Rupert, one
- 49:18of the things that I'm seeing, and I have a friend who has no issues.
- 49:22She's a great therapist.
- 49:24And she decided to do one of these equine assisted therapies where you just.
- 49:30be in the presence of a horse, just sitting in a pa in a, like
- 49:36a pasture actually, and see if the horse has come up to you.
- 49:40Rupert Isaacson: Okay.
- 49:41Linda Tellington Jones: And it was life changing for her.
- 49:44And then her husband who has some fear issues did it and and for the two of them
- 49:49together It was amazing just being in the presence of horses But riding was not I'm,
- 49:56sure they wouldn't even be interested.
- 49:58Rupert Isaacson: Well, one of the reasons I ask is I actually just recently got
- 50:01contacted by a developer, german developer actually, but he's based out of hong
- 50:08kong and they are creating a retirement community in Hong Kong Chiang Mai in
- 50:14Thailand and you may know that we have a good horse boy movement method place in
- 50:18Thailand called Farm Delek and we must get Gay Pantrat who runs that place on
- 50:23this show actually because she's, she's done, it does incredible work and it's
- 50:27also an organic farm and they do amazing classical horsemanship and everything.
- 50:31They're, they're, they're state of the art amazing but this guy contacted
- 50:35me, Sebastian, and said, yeah, look Ru, we want to do a retirement
- 50:39community based around an equestrian.
- 50:43Not necessarily with the idea that Everyone who buys a house in this
- 50:49retirement community would ride but more Because the presence of
- 50:53horses seems to be so therapeutic.
- 50:55Maybe their grandkids want to come and ride Maybe also people from the local
- 51:00town want to come and ride and this creates a social life and a social hub
- 51:03and younger people And so on but You know, and so we're now working together to look
- 51:08at adapting horseboy movement method, perhaps for an age of an older population.
- 51:14But it does seem to me also that just in our culture, we are so youth oriented.
- 51:20The, my father, for example, who's 90 he's,
- 51:26he's very active.
- 51:28So when people see someone who's older, who's very active, there's
- 51:32this kind of, Oh, wow, that's amazing.
- 51:33I don't know.
- 51:34But in general, people past the age of about 75, maybe it's 80 these days
- 51:41because people are living longer.
- 51:43There is a bit of a, just a kind of writing off.
- 51:45And.
- 51:46This seems to me a gap really in our field, you know that the and here you are
- 51:52representing the older rider You know, is this something we should be looking at?
- 51:59Linda Tellington Jones: Well, I think Thailand would be a good place.
- 52:00The problem in our country, so many people are overweight.
- 52:04You'd have to have, which isn't a problem.
- 52:07I mean, these warm bloods that, you know, or actually, actually, I don't mean warm
- 52:12bloods, cold bloods make fabulous horses.
- 52:16They're fun.
- 52:17They're so interesting to sit on and they're really impressive.
- 52:22And all you need is a really great ramp to get
- 52:26Rupert Isaacson: people.
- 52:27Linda Tellington Jones: I mean, you need a tall, tall ones for them, but it's,
- 52:31I mean, see, have, I think it would be wonderful and have different sizes of
- 52:37horses, like ponies for the kids, but small horses actually rather than ponies,
- 52:43because it's so hard to keep a pony happy, you know, people boss them around so much
- 52:49that, and don't treat them with respect,
- 52:51Rupert Isaacson: so they're
- 52:52Linda Tellington Jones: resentful.
- 52:53Yeah, but I think it's a great idea and what would be really fun is to
- 53:00have you could have competitions of having people leading horses through,
- 53:06you know, the kind of stuff that we do like through what we call it.
- 53:10And, and it, it so empowers people to be able to just be in the
- 53:16presence of that horse and to.
- 53:19Be able to do something together with them and
- 53:23Rupert Isaacson: yeah, I think this is something I think this is something
- 53:25maybe we should start exploring Maybe you and I should have a chat with this guy.
- 53:29Maybe I should bring you in on the project Let's do that.
- 53:33I'm talking to him tomorrow actually.
- 53:35Okay, let's go back to the structural side of things with the horse another
- 53:42The two other areas that you generally see a lot of problems with the horses that get
- 53:48donated for therapy backs You Of course, the back is a big thing, because there's
- 53:53many parts of the back, and stifle.
- 53:56You definitely see lots of problems through there.
- 54:00Somebody gets a horse, lovely character, has problems there.
- 54:07Talk to us about your first approaches.
- 54:09What would you be looking at?
- 54:15Linda Tellington Jones: Well, the question is, I mean, what
- 54:18are you using for saddles?
- 54:21Rupert Isaacson: Hmm.
- 54:23Linda Tellington Jones: Because this is a thing that I find with so many horses and
- 54:28you saw the pictures of me on that one.
- 54:30It's called the German warm blood.
- 54:32But this, the mare has a head like an Arab, really sensitive horse.
- 54:37And she was brought to this clinic because she's an event horse.
- 54:41And the rider said she's slow.
- 54:44She's has, you know, no impulsion and she doesn't like me.
- 54:51It's just, so I asked her how she wrote her and she wrote her.
- 54:54You know, in the hand, like, really collected all the time,
- 55:00pushing her forward with the spurs.
- 55:02And it was really interesting, because what I did was, you know, just,
- 55:09first I took the bit out of her mouth and put the lindell on, so that she
- 55:13could ride her right away with that.
- 55:14And, and just let her move, and take the spurs off, and let the horse move.
- 55:20And it was It's such a difference we saw in the videos and, and then
- 55:25the next day what we did was it.
- 55:27Anyway, it doesn't matter.
- 55:28This doesn't answer your question because with back problems, this is
- 55:34where the Beamer is really great.
- 55:36And you know, I've never used the pain patches on the back.
- 55:39I mean, what we do is work on the body, but come on, you know, you have
- 55:44to have somebody who wants to do that.
- 55:48The thing that's so often done that I've seen, I've worked on horses.
- 55:52I mean, Olympic level horses that have had all kinds of back injections and
- 55:58stuff never did a bit of good until you, you know, did the, the, today
- 56:05I'd use a Beamer or use T Touch.
- 56:09Rupert Isaacson: Yeah.
- 56:09I would, I would say both are good.
- 56:10And, and those listeners who have not explored T Touch, I really would recommend
- 56:15you do because since knowing you Linda, we used it, we use it all the time.
- 56:23And it really helps.
- 56:23One of the things we do to help with backs and stifles and that sort of
- 56:27thing is we do a lot of long reining.
- 56:29And of course we do that as part of the, often the session.
- 56:33Maybe the client is long reining the horse.
- 56:36That's an interesting thing too.
- 56:37Maybe someone's being long reined on the horse and we find we can build a lot of
- 56:42strength and flexibility and also the in hand work And we can incorporate this
- 56:48into client sessions so that it's not like we're having a time conflict, you
- 56:52know, where oh gosh You know We've got to find this time to long rein the horse
- 56:56and work the horse in hand in between clients because that time doesn't exist
- 57:00We have to do it there in the body We have to work the horse therapeutically
- 57:05in as we're serving the client you when you're okay So when you you say
- 57:10t touch when you're using t touch on the back, let's say it's for something
- 57:16like thoracic kissing spine Standard thing that say a donated show jumper
- 57:20might have can you talk to us about the specific t touches that you would use in?
- 57:27that thoracic area
- 57:30And then we'll go down the back looking at other ones
- 57:33Linda Tellington Jones: Actually because I worked on a horse
- 57:38named Damiraz, a Canadian horse on the, on the jumping team.
- 57:43And he was in, they were in Ireland, and his rider came out to the stall
- 57:50in the morning, and this was before they kept guards on their horses, and
- 57:54the horse was completely crippled.
- 57:56I mean, it was unbelievable.
- 57:58They have no idea what they did to this horse, but he was, he was
- 58:02so sore in the back and he wound up diagnosed with kissing spine.
- 58:08And this is like overnight, I mean literally, not the kissing spine.
- 58:12So I still, when I think about that, I wonder what is going on.
- 58:16Anyway, I, this was a friend of my family's, and so I went and
- 58:21worked with the horse for a week.
- 58:23And after one week of work, and I'll tell you the stuff that I did with him, his vet
- 58:28came in and I I was riding at the time.
- 58:31And the horse, the vet did not recognize the horse.
- 58:35And because his movement was so different and he didn't, he was,
- 58:39his pain in the back was fine.
- 58:41And it, it's just, I was doing the belly lifts and the circles on the
- 58:45back and in the riding, allowing the horse to move, you know, to
- 58:50move in a, in a different way.
- 58:53And this thing of riding the horses, without, with, with the liberty rings
- 58:58as Ileana is doing so much with.
- 59:00It allows the horses to go down and stretch their backs when they
- 59:03want to, and that's the thing it can make so much difference.
- 59:07That's what, and this lick of the cow's tongue, and I believe now with
- 59:13this new, are you following all this new studies of fascia in horses?
- 59:18Rupert Isaacson: Yes, but there's a question I got from something you
- 59:21said earlier, so just, just go on and then I'm going to dial back in a
- 59:25Linda Tellington Jones: I mean, what I'm realizing what we're really
- 59:27affecting is the fascia and also the nuchal ligament, because the which
- 59:32Rupert Isaacson: ligament,
- 59:33Linda Tellington Jones: the nuchal ligament,
- 59:35Rupert Isaacson: the one over the, over the, where the, where the
- 59:37skull meets the spine, exactly,
- 59:40Linda Tellington Jones: Rupert, last month, I found, I think it
- 59:43was on Instagram, a veterinarian showing, I'm sure it was, I'm pretty
- 59:48sure she was, but I can't find it.
- 59:50It showed the skeleton of the horse and the ligament attached.
- 59:54And showed what's happening to the stretching of that ligament when the
- 59:58horses are overbent and over, you know, really over periods of time.
- 1:00:03Plus, what she wasn't talking about is what's happening when they're ridden
- 1:00:08in this extreme collection over time.
- 1:00:10What happens to the fascia and that it actually stiffens.
- 1:00:15And that's the other thing that's out there now.
- 1:00:17I mean, this is all like really new information, new ways of seeing things.
- 1:00:22And that's why, like, allowing the horse to stretch and move at times,
- 1:00:27not always, you know, not behind the vertical makes a huge, huge difference.
- 1:00:32Rupert Isaacson: Mm, mm, mm.
- 1:00:32And, and, well, yeah.
- 1:00:34So, for example, this is so true in competition riding.
- 1:00:37But it's also true, I think, in therapeutic ridings, people aren't
- 1:00:39trail riding their horses in between.
- 1:00:41So, of course, if you trail ride your horse on a loose
- 1:00:43rein, what's he going to do?
- 1:00:45He's going to stretch, he's going to look around, he's going to,
- 1:00:47you know, prick his ears up and look at something in the distance.
- 1:00:49He's going to sniff something on the ground.
- 1:00:52You're going to allow all that because you're just trail riding.
- 1:00:56Of course, if you never trail ride the horse or hand walk the horse out
- 1:00:59in a halter, say, when, when is the horse going to get a chance to do that?
- 1:01:03You say, well, maybe in the field, but as we know, a lot of horses are
- 1:01:06still living in boxes, you know?
- 1:01:09So, okay.
- 1:01:10You said something about the lick of the cow's tongue.
- 1:01:13Linda Tellington Jones: Right.
- 1:01:13Rupert Isaacson: Helping with this Thoracic area.
- 1:01:15Tell us what is that?
- 1:01:17Linda Tellington Jones: So you, you start just behind the elbow on the midline
- 1:01:22of the horse and take your flat hand and slide the hand up and then turn
- 1:01:27the hand so the fingers are pointed now upward over the top of the spine.
- 1:01:34So you start underneath, you know, the palm.
- 1:01:36Starting
- 1:01:36Rupert Isaacson: under the belly.
- 1:01:37Linda Tellington Jones: Under the belly, right on the midline under the belly.
- 1:01:40So
- 1:01:40Rupert Isaacson: you're stroking from front to back or back to front.
- 1:01:43Linda Tellington Jones: Yes, you're stroking from underneath.
- 1:01:45You come up, you know, just up to the ribs and then turn your hand and stroke up.
- 1:01:52So this
- 1:01:52Rupert Isaacson: would be like the long, along the line of
- 1:01:53the girth to the saddle area.
- 1:01:55Linda Tellington Jones: That's right.
- 1:01:56And then you go back like four inches and do it and you work all the way back.
- 1:02:01Like,
- 1:02:01Rupert Isaacson: okay.
- 1:02:02All the way down the belly, almost like you're painting the horse
- 1:02:05from the, with your palm from the,
- 1:02:07Linda Tellington Jones: from the under
- 1:02:08Rupert Isaacson: to the top.
- 1:02:09Linda Tellington Jones: Other side of the back.
- 1:02:10That's right.
- 1:02:11Rupert Isaacson: Okay, so you then go over the spine to the other
- 1:02:13side of the back with your hand.
- 1:02:14Linda Tellington Jones: Yeah.
- 1:02:15Okay.
- 1:02:16It's just connecting to the spine.
- 1:02:18Okay.
- 1:02:20And then you, just every hand width back to the flank.
- 1:02:24Rupert Isaacson: Okay.
- 1:02:25Tell me, tell us what this does.
- 1:02:27Linda Tellington Jones: What it does, it, it, if you've got a horse who's spooky
- 1:02:31or sensitive, you do it really lightly so that they, so they, you show them
- 1:02:36that you know that they're sensitive.
- 1:02:38And so instead of desensitizing them so that you put them through something and
- 1:02:44they just stand there and hold their breath, you get them to the point that
- 1:02:48they're comfortable with it and accept it.
- 1:02:50And then I've, I've seen it on horses who are stiff, for instance, or horses
- 1:02:55that are, Maybe worked hard or just now what I understand is happening
- 1:03:00is that the fascia is hardened.
- 1:03:02Because that can happen in these.
- 1:03:04When you, you're gonna be so excited when you, I'll, I'll find the poem
- 1:03:09via YouTube because I've looked at lots of them and there's one that
- 1:03:13is really shows the history of it and then what's happening in these
- 1:03:18cases where there's lack of movement.
- 1:03:20Because the fascia, they're like elastic spiderwebs through all the muscles and
- 1:03:26the body and so when the horse just stands so much and and they're not worked.
- 1:03:33It's really interesting.
- 1:03:34They harden.
- 1:03:36Rupert Isaacson: Yes.
- 1:03:37I think I think this is the same in people too.
- 1:03:39Yeah
- 1:03:39Linda Tellington Jones: Totally sedentary
- 1:03:40Rupert Isaacson: lifestyle.
- 1:03:40Yeah hardens up the
- 1:03:42Linda Tellington Jones: fascia Yeah, and that that's what's happening
- 1:03:44when when people sit at the computers all the time or down with
- 1:03:49Rupert Isaacson: their phone
- 1:03:49Linda Tellington Jones: They're stretching that fascia And
- 1:03:52also, of course, that ligament.
- 1:03:55So it's really interesting.
- 1:03:58Rupert Isaacson: Okay.
- 1:03:59Linda Tellington Jones: Thank God for beamer is all I can say for me.
- 1:04:02Rupert Isaacson: Yeah, no kidding.
- 1:04:04Okay.
- 1:04:04So Beamer's the, the, the lick of the cow's tongue, the, the,
- 1:04:08the, the circle and a quarter movements down the horse's spine.
- 1:04:12Let's go to the stifle.
- 1:04:13Because I think this is an area that a lot of people don't really look at.
- 1:04:17And you know how it is.
- 1:04:17Once you start looking at horses stifles, you can never like
- 1:04:21ever see a sound horse again.
- 1:04:23And you know, so to my mind, whenever I'm looking at horses, they're never sound.
- 1:04:27They've always got something.
- 1:04:29And my question is always, can I work with that something?
- 1:04:32Or how will I work with that something?
- 1:04:34Just like me.
- 1:04:35I mean, if you look at me walking, I'm not sound but I can go on a long
- 1:04:39distance walking trip, but you're going to have to work with me a little bit.
- 1:04:42So talk about, talk to us about stifles.
- 1:04:46Talk to us about the approach there.
- 1:04:50Linda Tellington Jones: So this is where I see the body differently
- 1:04:53and that's unique about T Touch.
- 1:04:55The cons, my, how I started to see this is that I'm totally aware as I'm
- 1:05:03touching that body that when a, when there's ideal function in the body,
- 1:05:09there's communication between the cells
- 1:05:11Rupert Isaacson: with
- 1:05:12Linda Tellington Jones: pain or discomfort or fear, stiffness, dysfunction, then the
- 1:05:17communication between the health cells is inhibited and the body's absolute ability
- 1:05:24to take care of itself doesn't happen because of the inhibition of pain or fear.
- 1:05:32or lack of, or, or fear of pain, even in the horse.
- 1:05:36So this is where our two touches really come in with the concept.
- 1:05:41And this is Rupert different since I last saw you, I finally got a
- 1:05:46different understanding of why we can release fear and pain in ourselves
- 1:05:51or in other people or in our animals with this one and a quarter circle.
- 1:05:57And should I tell you the story?
- 1:05:59This is, is this getting too far off?
- 1:06:01Rupert Isaacson: No, please.
- 1:06:02Linda Tellington Jones: Okay.
- 1:06:03So, I mean, all these years, we've been able to help people, just kids, just,
- 1:06:10they've got a bang, you know, they fall down on a, and hit a rock with their
- 1:06:15knee, and years ago, when I hear this story from one of our subscribers,
- 1:06:20long time teachers of the work when her son was like six or seven he fell
- 1:06:25down and she was going to kiss his knee right he said no mama t touch
- 1:06:29it raised on t touch and this is what many of our people who've been teachers
- 1:06:36and teaching kids in the classroom
- 1:06:38Rupert Isaacson: yeah
- 1:06:39Linda Tellington Jones: pain just put the fingers on and may and move the
- 1:06:43fingers in one and a quarter circles and you will reduce that pain or the fear in
- 1:06:48your body And we've seen this for years.
- 1:06:50I mean, this is just amazing.
- 1:06:52So, what, how have I changed my realization now?
- 1:06:58Oh my gosh!
- 1:06:59You know, all these years I kept asking, What is the reason we
- 1:07:03can reduce this fear and pain?
- 1:07:05And I'm going to show you one book that is just amazing.
- 1:07:09First of all, how I got started on this whole concept of cellular wisdom,
- 1:07:14of cellular intelligence was one book that I've got here sitting, it's at
- 1:07:19the far end of my table actually.
- 1:07:21It's called Man on His Nature, and it's Sir Charles Sherrington,
- 1:07:24and Sherrington won a Nobel.
- 1:07:25Man
- 1:07:26Rupert Isaacson: on His Nature, Sir Charles Sherrington.
- 1:07:29Linda Tellington Jones: Yeah, and it's the only non scientific book that he wrote.
- 1:07:34He's written many, many books.
- 1:07:36He won a Nobel Prize, and In this book the, and I can't find it, I got the
- 1:07:43definite impression, I know I was sitting in Morvenpach restaurant in Stuttgart,
- 1:07:47Germany in February of 1976 when I read whatever it was that inspired me to
- 1:07:54realize that he said, he said, look, if you cut yourself, think about it,
- 1:07:59the body, the cells know how to send healing, whatever it takes to heal that.
- 1:08:05And so I sat up and I thought, holy mackerel.
- 1:08:10Wait a minute, when I don't yet know how to do miracles of change in the
- 1:08:15physical structure of a human, like I had seen Moshe Feldenkrais do in our
- 1:08:20training at the Humanistic Psychology Institute the summer before, I
- 1:08:24thought, all I have to do is say cells.
- 1:08:26Just touch this body and remind these cells of their
- 1:08:29potential for ideal function.
- 1:08:32And that's how I started looking at the body.
- 1:08:35Instead of looking at it from the Feldenkrais concept of the nervous system,
- 1:08:40I started looking at it from the cellular intelligence through the whole body.
- 1:08:45And so, that's what's behind all the stuff that I do.
- 1:08:51But then, two, three years ago, Get this book.
- 1:08:56The Code of Authentic Living Cellular
- 1:08:59Rupert Isaacson: Wisdom.
- 1:08:59And the first chapter, the
- 1:09:01Linda Tellington Jones: first sentence in the first chapter
- 1:09:03begins with, Every cell is a genius.
- 1:09:07This is the same thing, you know, that Sherrington said all those
- 1:09:11years before, that had actually set up my whole life and the work I do
- 1:09:18with people and animals and myself.
- 1:09:20And so what enhances and what changed me, what made me realize this, wait a
- 1:09:26minute, I just, where did I put this?
- 1:09:29I had this yesterday.
- 1:09:31Anyway, it's on the back of this book.
- 1:09:33I'm going to, I'm going to tell you this because it changed my
- 1:09:37life, this, back of this book.
- 1:09:41So, and, and the reason it's important, this author for 20
- 1:09:46years sought, taught cell biology at Tufts University of Medicine.
- 1:09:50for listening.
- 1:09:51And she wrote that, Here is one legend of how wisdom came
- 1:09:55to be hidden from all humans.
- 1:09:58Upon up Upon rubbing up against the legend, Joan C.
- 1:10:02King asked herself, What if, in all my academic studies of cells,
- 1:10:07I've missed the depth, the deeper truth of what I'm really seeking?
- 1:10:12It was that question that led Joan beyond the academic
- 1:10:16search for the wisdom embedded.
- 1:10:18In our very selves to the discovery of cellular wisdom and the journey within.
- 1:10:24According to an old Hindu legend, there was once upon a time when
- 1:10:27all human beings were gods.
- 1:10:30But they so abused their divinity that Brahma, the chief god, decided
- 1:10:35to take it away from them and hide it where it could never be found.
- 1:10:41Where to hide their divinity was the question.
- 1:10:43So Brahma called a council of the gods to help him decide.
- 1:10:47Let's bury it deep in the earth, said the gods, that Brahma.
- 1:10:51And Brahma answered, No, they will, that will not do, because humans
- 1:10:56will dig into the earth and find it.
- 1:10:58I'm having a little trouble because the light isn't on,
- 1:11:01and the light Not so good here.
- 1:11:03So anyway, then another one said, okay, we'll take, I know what we'll do, we'll
- 1:11:07drop it in the deepest part of the ocean.
- 1:11:09No, they'll find it.
- 1:11:11Another said, we'll go to the deepest cave on the planet and
- 1:11:15dig deeper and leave it there.
- 1:11:16No, no, humans are very intelligent.
- 1:11:18They will find it.
- 1:11:19So he thought long and hard and said, finally said, you know, I know where
- 1:11:24we'll hide it and they'll never find it.
- 1:11:27We'll hide it within.
- 1:11:29And so the legend goes, People have been running up and down the mountains, digging
- 1:11:34in the dirt, going in the deep part of the ocean, always looking for what's inside.
- 1:11:40And that just so connected with me, Rupert, because of what I learned,
- 1:11:45you know, all those years ago in 1976 from Sir Charles Sherrington,
- 1:11:50this Nobel Prize recipient.
- 1:11:53And so what I see now, When this, when we put our fingers on the body and realize
- 1:12:01that every cell in this hand, every cell in my body knows its function in the body
- 1:12:07and communicates according to Bruce, Dr.
- 1:12:10Bruce Lipton.
- 1:12:11So what, what he writes in there is one chapter on the development of cells,
- 1:12:15the cells, and how cells communicate, and you can prove it in a Petri dish,
- 1:12:19like they can live alone for about two weeks, a single cell, but after
- 1:12:24that they die, because they need this communication, and the premise of
- 1:12:29the book is that if we humans would recognize our necessity for connection
- 1:12:34and communication, we could be in peace.
- 1:12:37It's so interesting, and so what And I, when I read this, this, and this book, The
- 1:12:44Code of Authentic Living Cellular Wisdom, I started thinking, come on, my Christian
- 1:12:53friends will not care what a Hindu says.
- 1:12:57It must be somewhere in the Bible.
- 1:12:59And I have a friend whose husband is a Bible studier.
- 1:13:04And so I called him and he said, it is, it's in the, the King
- 1:13:09James version of the Bible.
- 1:13:10And it's something to the effect that.
- 1:13:13The, the God is within and all around us.
- 1:13:17And it's the same, actually, I've, I've, I have other friends, Jewish
- 1:13:21friends who say the same kind of self wisdom is in our religion also.
- 1:13:27It's in the teachings.
- 1:13:28So it's everywhere.
- 1:13:29And so what, Rupert, when I put my fingers on my own skin now, and I gently move the
- 1:13:35skin because you, it's not going over it.
- 1:13:37You move the skin in this basic.
- 1:13:41spiral circle in a certain tempo, then it's like taking a key and
- 1:13:47turning a lock that opens to enter a door into this phenomenal divine
- 1:13:53wisdom in every cell in our body.
- 1:13:56And you know, it's so interesting because in, in the book called Uncommon
- 1:14:02Prayer by Ruth Miller, there's a one page that that says that in between
- 1:14:09the stuff that makes up the universe.
- 1:14:12This is a whole book on quantum science, actually.
- 1:14:15In between the stuff that makes up the universe is not just empty space.
- 1:14:19Holding it all together is a wonderful, rich, quantum field.
- 1:14:25Many scientists call this consciousness, or intelligence, and the rest of the
- 1:14:31world calls this God, or, from my point of view, source, divine spirit, all it
- 1:14:38is, whatever universal knowing, all it is.
- 1:14:42And I just realized this is why when I recognize this in my horse, I'm working
- 1:14:47on this, this horse that has a back issue and I'm not seeing the issue.
- 1:14:53This is the important part about understanding if I focus on the, on, on
- 1:14:59the problem, I'm not going to get this.
- 1:15:03Recognition of this intelligence that I'm putting my hands on,
- 1:15:07this amazing wonder that we are.
- 1:15:09And that's all I have to do is recognize that.
- 1:15:12And working with people who have disabilities, I know that you do this.
- 1:15:16I mean, kids, or people on the autism spectrum, when I look at them, I see that
- 1:15:21divine wisdom in every cell in the body.
- 1:15:24And when I am with them, just like when you all, thinking in this
- 1:15:27way, are with these people, they feel themselves in a different way.
- 1:15:31It's a gift, or when we look at that horse that has a problem, that's
- 1:15:35there to help us, and we see their beauty, no matter what they look
- 1:15:39like, something different happens.
- 1:15:42That's what excites me about what you're doing, because you know
- 1:15:46what happens beyond what we see.
- 1:15:50Rupert Isaacson: I do.
- 1:15:51What's interesting, I think, it's not, here's, this is, just as you say, okay,
- 1:15:59intelligence that's within each cell.
- 1:16:04That's.
- 1:16:05Got to be because they function so well, right?
- 1:16:09And When you look at the therapeutic world
- 1:16:18With the best of intentions
- 1:16:23what we talk about we use the words like disorder disease
- 1:16:30Even though they may not be disorders at all
- 1:16:35That's the vocabulary that we get given and then we start using it and
- 1:16:39then there's always a point I think what all of us as practitioners go.
- 1:16:42Hold on isn't really a disorder This is just a personality type.
- 1:16:46This is a way of being this is a you know, okay It comes with some
- 1:16:49challenges, but show me something that doesn't let's let's let's work towards
- 1:16:57What you would call what you just called, you know optimal what to me is
- 1:17:03always the issue is not the condition.
- 1:17:07So let's say the person has autism.
- 1:17:10Well, when I was first wondering what to do with my son, I looked for
- 1:17:18an autistic mentor and found one.
- 1:17:21Dr.
- 1:17:21Temple Grandin, who was very autistic and much more economically successful
- 1:17:26than many other people I knew and I thought, Oh, this is great because
- 1:17:30you can be like that and do fine.
- 1:17:34So therefore the problem cannot be autism and then I began to work with,
- 1:17:41you know, other conditions and again, frequently I would meet people who
- 1:17:46had these conditions who were actually leading great lives so, so that it would
- 1:17:50not despite the condition often, perhaps because of it in some certain ways.
- 1:17:55So more and more, and then I started looking at physical disabilities.
- 1:17:59There's that word again.
- 1:18:00And I realized that no, no, no, no.
- 1:18:04The, the problem.
- 1:18:07is the suffering is associated with some of the challenges these things can have.
- 1:18:16But the problem is literally that suffering.
- 1:18:20So what is the opposite of suffering?
- 1:18:23Joy.
- 1:18:25Where do you see joy on the equine training scale?
- 1:18:29You don't see it.
- 1:18:31Where do you see joy on the, in the therapeutic literature
- 1:18:37for therapeutic riding?
- 1:18:39You don't see it.
- 1:18:40Where do you see joy in You know, how to tackle autism, or how to
- 1:18:44tackle PTSD, you don't see it.
- 1:18:47But the opposite of suffering has to be joy.
- 1:18:52So it seems to me that what you're talking about here is, obviously, we
- 1:18:57associate joy as an emotional state, but how can you have that emotional state if
- 1:19:01you don't have it as a physical state?
- 1:19:04Linda Tellington Jones: Simple.
- 1:19:06Rupert Isaacson: So go ahead.
- 1:19:07Linda Tellington Jones: Gratitude.
- 1:19:08Rupert Isaacson: Okay, gratitude.
- 1:19:10Talk to us about the connection, please, between gratitude, joy, and physical,
- 1:19:15optimal, cellular, and mental health.
- 1:19:18Health,
- 1:19:20Linda Tellington Jones: you know in horses what I look for now is how
- 1:19:24can I get the sparkle in their eyes?
- 1:19:26Yeah, get them so that they're interested.
- 1:19:29They're curious.
- 1:19:30They're Appreciative of what we're doing.
- 1:19:32They're enjoying whatever i'm doing together
- 1:19:35Rupert Isaacson: even a bit of devilry, but devilry that's working with you
- 1:19:37not against you Yeah, yeah, sure
- 1:19:40Linda Tellington Jones: I have to tell you this.
- 1:19:41I saw the most amazing and they promised me they'd send me this photo because
- 1:19:45somebody caught it on You on film.
- 1:19:47We wouldn't have known it otherwise.
- 1:19:49This horse in Italy last week, I sent you a picture of that
- 1:19:53big gray it was sitting on.
- 1:19:54Yes.
- 1:19:55Unfortunately, I don't have any pictures of me riding him.
- 1:19:58But he came, this is a beautiful rehab center with, with vets
- 1:20:03who are both our teachers.
- 1:20:05I mean, T Touch, Tellington Method teachers.
- 1:20:08And so, They took this horse in rehab because he was having
- 1:20:13a constant tendon problem.
- 1:20:16And his owner really loves this horse and knew that he would never recover to
- 1:20:20be a Grand Prix, and that's all she's interested in, is Grand Prix jumpers.
- 1:20:23So she, the horse was given to Massimo Duret and Sylvia Materasson, his
- 1:20:30wife, and their daughter, who's 16.
- 1:20:33So when I got there, and the problem with the horse, He just, he's a big horse,
- 1:20:39he grew fast, he's heavy muscled, and he would he didn't want to go forward,
- 1:20:45and he had a tendency to what people call bucking, but kicking up, you know,
- 1:20:49going into the canter when you stick a spur in him, you know how horses do that.
- 1:20:55So it really scared his rider, because she's used to ponies, she's just graduated
- 1:21:00to horses maybe a year and a half ago.
- 1:21:03So, so I worked with him and like he had no feeling in his body when you would
- 1:21:08check to see, like his sensitivity, it's like he didn't feel himself.
- 1:21:13It was really interesting.
- 1:21:14So, we then rode him in the Lindell, got the bit out of his mouth,
- 1:21:20and did some work on his body.
- 1:21:22This is where we did tarantulas, which is this movement, it can't, it, it's, you
- 1:21:27just take your, Like, I'm holding my arm up and I'm doing a movement, forefinger,
- 1:21:33middle finger, forefinger, middle finger.
- 1:21:36Like a
- 1:21:36Rupert Isaacson: spider walking up your body.
- 1:21:38Linda Tellington Jones: Yes, a two legged spider.
- 1:21:40Rupert Isaacson: A two legged spider, okay.
- 1:21:42Linda Tellington Jones: We actually call this tarantulas pulling the
- 1:21:44pile, because I love tarantulas.
- 1:21:46Two legged tarantulas.
- 1:21:48And the little feet go along about, oh, an inch and a half apart.
- 1:21:52and make an indentation so that you can feel little feet and that activates the
- 1:21:58neural impulses and then we calm them with a plow, the thumb dragging like along.
- 1:22:06Rupert Isaacson: So the two fingers are walking, that's, I'm just describing what,
- 1:22:09what I'm seeing here to the, the viewers.
- 1:22:11She's, Linda's walking her middle finger, her index finger along her arm, but
- 1:22:15she's dragging the heel of her I heard she's dragging her thumb along behind,
- 1:22:24Linda Tellington Jones: like tarantulas
- 1:22:25Rupert Isaacson: pulling a plow.
- 1:22:26Yeah, okay, got it.
- 1:22:26Yeah.
- 1:22:27It does feel nice.
- 1:22:28Yeah.
- 1:22:28Yeah.
- 1:22:29Linda Tellington Jones: And the thing is, it comes from the
- 1:22:31concept of tuaka, or skin rolling.
- 1:22:34Rupert Isaacson: Okay.
- 1:22:36Linda Tellington Jones: And that was something that the
- 1:22:37Mongols did over the knees.
- 1:22:39They rolled the skin of their warriors over, it said, this is a legend, I
- 1:22:43don't know if it's true, but that's what one of the centers I went to says.
- 1:22:49In order to release the fear of death so it's an organization That does where
- 1:22:55Rupert Isaacson: did you hear that story?
- 1:22:56Sorry the mongol
- 1:22:58Linda Tellington Jones: in in london to release
- 1:23:00Rupert Isaacson: the fear of death That's so interesting
- 1:23:03Linda Tellington Jones: called chuaka
- 1:23:04Rupert Isaacson: Chuaka.
- 1:23:05Okay.
- 1:23:05I'm gonna i'm looking up.
- 1:23:06Please keep going
- 1:23:07Linda Tellington Jones: If if I remember correctly, this is like 40 years ago but
- 1:23:13so what happened when I when I I maybe I read that somewhere first, so I got
- 1:23:19the name of this organization, I was in Germany at the time when I read it, and
- 1:23:25I flew to London and I had a session.
- 1:23:27Rupert, I am ticked off till this day that I paid them for
- 1:23:32the pain they put me through.
- 1:23:34I broke it off in the middle because they wanted to lift the skin away
- 1:23:40from the fascia on your chest because they said that will release your,
- 1:23:44any unwanted emotions you have.
- 1:23:47Yeah.
- 1:23:48It, it, it released my kill emotion.
- 1:23:54I did want to have that.
- 1:23:56It was terrible.
- 1:23:57It was so painful.
- 1:23:58Anyway.
- 1:23:58So, but I, you know, I was really influenced by this concept of the Mongols.
- 1:24:03Yeah.
- 1:24:04They obviously knew what they were doing.
- 1:24:06So I started experimenting with it on myself, and instead of trying to
- 1:24:10tear the skin away from the fascia, I just rolled wherever it was easy
- 1:24:17to pick up the skin, or just made a little, like a little furrow.
- 1:24:22And I realize today, looking at these things I'm now studying
- 1:24:26about fascia, how interesting that is, because that, that may, that
- 1:24:32must have an effect on the fascia.
- 1:24:35And if you do it in a way that is kind and not painful, I believe
- 1:24:41there's something different happens.
- 1:24:43Because I think when we create pain, it doesn't make sense
- 1:24:47to me to traumatize ourselves.
- 1:24:51Rupert Isaacson: No, I agree.
- 1:24:52I agree.
- 1:24:53You know,
- 1:24:57I think we need you as a standard textbook consultant within the field,
- 1:25:05you know, as the, as the field of.
- 1:25:09Equine assisted stuff.
- 1:25:10It's starting to come so much into the mainstream now that people are looking to
- 1:25:15regulate it and in some ways, that's good.
- 1:25:18And in some ways, that's not good as always.
- 1:25:20Right?
- 1:25:21And but it's happening.
- 1:25:23So there it is.
- 1:25:25And you could argue that, you know, that was what Germany did very
- 1:25:29early on with the Curatorium for Therapeutic Riding that operates there.
- 1:25:34Sort of as a wing of the government, but
- 1:25:37Linda Tellington Jones: and Rupert, I just want to interrupt you a moment.
- 1:25:40Yeah.
- 1:25:41You know, I started working with the therapeutic writing in Switzerland.
- 1:25:45It was the biggest one in Europe at the time.
- 1:25:48It had to be 1976 or 7.
- 1:25:53Mm
- 1:25:55Rupert Isaacson: hmm.
- 1:25:57Linda Tellington Jones: And the thing that got me, they weren't
- 1:26:00paying attention to the emotional health of the horse or physical.
- 1:26:08The horses were really, well, you know what you're doing?
- 1:26:10Look at that is, do this, add to what you're doing, Rupert, make a
- 1:26:15circle and then hold the skin so it doesn't push up and stretch it.
- 1:26:21Rupert Isaacson: Okay.
- 1:26:22Linda just saw that on the zoom that I was stretching the skin of my forehead.
- 1:26:27Linda Tellington Jones: Yeah.
- 1:26:27The
- 1:26:28Rupert Isaacson: self soothing thing.
- 1:26:29Okay.
- 1:26:29Linda Tellington Jones: And you'll stretch it a little more if one hand
- 1:26:32hold, like, circle with your right.
- 1:26:33Holds the
- 1:26:33Rupert Isaacson: eyebrow.
- 1:26:34Linda Tellington Jones: Yeah, and then hold and then slide up.
- 1:26:37And it's really, I mean, if you do it on one side of the face and then look
- 1:26:42in the mirror, you won't believe it.
- 1:26:44Rupert Isaacson: Okay.
- 1:26:45Linda Tellington Jones: And I think we're affecting the fascia
- 1:26:47in a way that is really wonderful.
- 1:26:51Yes.
- 1:26:52Rupert Isaacson: Okay, so I'm doing this now and it does feel good.
- 1:26:54I'm holding my finger sort of along the eyebrow and then I'm running the
- 1:27:00other fingers of the other hand up.
- 1:27:02giving my skin a stretch, but let's go back to this place in
- 1:27:05Switzerland while I do this.
- 1:27:07Linda Tellington Jones: So I was teaching them T touch for their
- 1:27:10horses to, you know, for back, for just keep their back supple
- 1:27:14Rupert Isaacson: and
- 1:27:15Linda Tellington Jones: less pain.
- 1:27:17Not that everybody, not every horse has pain, but.
- 1:27:19You know, that is, you know, how many people, how many people
- 1:27:23are without pain in the back?
- 1:27:24Indeed.
- 1:27:24Rupert Isaacson: Indeed.
- 1:27:25Linda Tellington Jones: I mean, that's the truth of it.
- 1:27:27So we can do something about it.
- 1:27:29So anyway, I worked with them a lot.
- 1:27:31And that's when I remember really being so aware, regulated or not, man,
- 1:27:40Rupert, there were a lot of horses in a state of what I will call discomfort.
- 1:27:47Rupert Isaacson: Yeah.
- 1:27:48Linda Tellington Jones: And not recognized.
- 1:27:50And when I, I can remember, I wish I remember her name.
- 1:27:54I remember with an Arab mare that was just lovely.
- 1:27:57She was so unhappy.
- 1:27:59She was just used.
- 1:28:01And all she had to do was start thanking her for what they're doing.
- 1:28:06And the mare changed.
- 1:28:08We, this is where we have to give gratitude and count our blessings.
- 1:28:13And just thank the horse.
- 1:28:15All you have to do is thank the horse.
- 1:28:17Rupert Isaacson: You know what's interesting with this
- 1:28:19is we talked about suffering.
- 1:28:21So we want to alleviate suffering.
- 1:28:24Okay, that's our job Suffering the opposite of suffering is what we must
- 1:28:29be there for going towards that must be there for joy Which is not in any of the
- 1:28:34literature that way I've been given to use and then What is what is the secret
- 1:28:41of joy, of course, but gratitude law of attraction, you know If you are grateful
- 1:28:48for things and you turn your attention to those things So more of those things
- 1:28:52tend to come into your life, obviously
- 1:28:56and I think that People do feel that they thank their horses.
- 1:29:00I mean, people, good boy, you know, pat the horse and the, you
- 1:29:04know, you hear people say, Oh, you shouldn't pat your horse.
- 1:29:06But I don't know about that because I think anything that's that's, Oh,
- 1:29:09you hear people, you hear people say opinions about everything.
- 1:29:12Right.
- 1:29:13And you know, who God knows why, but there'll probably
- 1:29:17be someone listening to this.
- 1:29:18Oh yes.
- 1:29:18I'll tell you why it's so bad.
- 1:29:20But if it's a, if it's an emotional expression of gratitude, if somebody
- 1:29:25pats me on the back, I might perhaps prefer to have a massage or a tea
- 1:29:30touch But I absolutely accept the pat on the back as a as it makes me feel
- 1:29:35joyful because they're communicating their joy and their gratitude So
- 1:29:38we're communicating an emotion.
- 1:29:40That's positive Okay So I think people do feel that they do this and they scratch
- 1:29:45on their horses and love on their horses and give their horses Treats and you know
- 1:29:49pull on their ears if the horse likes that pull on the tail of the horse I
- 1:29:52think a lot of people really do do this.
- 1:29:54However, I think You In institutional settings, there
- 1:30:00often isn't the time for this.
- 1:30:03And when people are coming, clients are coming, and there's this perception, well,
- 1:30:09you're coming for this hour or whatever of sport or therapy or instruction.
- 1:30:14So this hour has got to be filled with the service.
- 1:30:20And it's not perceived.
- 1:30:24As a service, as part of the service to teach this gratitude.
- 1:30:27But it's so interesting that you say this because what I frequently do, if I
- 1:30:31can tell someone's in a bit of a not so great mood when they come in just for a
- 1:30:37regular riding lesson with me is I have them do a ride of a ride of appreciation.
- 1:30:42So for the first time, you know, I say, Hey, look, I can tell.
- 1:30:47You're a bit stressed, you know, let's for four minutes, just ride around the
- 1:30:52track of the arena, noticing anything that you're grateful for and it doesn't even
- 1:30:57have to be to do with your horse, right?
- 1:30:59It could just be the way the lights coming in through the window or the landscape
- 1:31:04that you can see beyond the window or, or it could be the horse or it could be
- 1:31:07something about the way the light hits the main or it could be the horse itself.
- 1:31:11But let's think, and I'll usually say, let's think of five things.
- 1:31:16That we're grateful for in this moment that may be to do with what the horse
- 1:31:20or what's happening here Or could be something else and I usually will
- 1:31:23leave I say i'll start, you know I'm grateful and usually what I'll say is
- 1:31:26i'm grateful for the fact that you are here Riding with me because thank you.
- 1:31:31Thank you for trusting me and i'm grateful for the fact that I live
- 1:31:34with horses This is wonderful.
- 1:31:35It's an amazing thing It was always my dream as a kid to have this equestrian
- 1:31:38life and now here I live it and And of course I remind myself to do this.
- 1:31:44But do I do it every time?
- 1:31:48And do I, I think I do more and more now, at least in my, in my head.
- 1:31:54And do I communicate this to my horses all the time?
- 1:31:57I think I try to now, but I think you drawing our attention to this,
- 1:32:04where it's really helpful is in an institutional setting where you are
- 1:32:09actually really trying to serve this person or this horse really well.
- 1:32:15I think it's a forgotten thing or an overlooked thing.
- 1:32:19To say well part of that service is to engender emotional well being and
- 1:32:25here is a tool So why don't we set aside a certain amount of time of this
- 1:32:30session to engender this well being?
- 1:32:33Here's a tool.
- 1:32:34It's called gratitude.
- 1:32:35You know, I think that's a very powerful statement that you made
- 1:32:39Linda Tellington Jones: Well, I think you see the thing is when it
- 1:32:43becomes institutionalized You want,
- 1:32:49I think this is where it's really important to add in this concept of
- 1:32:55releasing fear at the cellular level.
- 1:32:58And the, this, this is what we found that we can do with
- 1:33:02the one and a quarter circles.
- 1:33:04And how you can prove it is with the HeartMath M Wave.
- 1:33:10Because it puts us in the parasympathetic state of heart coherence.
- 1:33:15And it is the highest state for learning.
- 1:33:17HeartMath.
- 1:33:17com So from, in terms of Horse Boy World and the education program, there's, and
- 1:33:24it's a, Candace Burt, and she was just quoted in a podcast I saw yesterday
- 1:33:30on, I think I was listening to a stem cell podcast, and, and her work.
- 1:33:38Because that's where I got the idea when I realized That why T Touch works
- 1:33:43to release fear at the cellular level.
- 1:33:45And then Rupert, do you know of her book?
- 1:33:48She proved her book, The Molecules of Emotion by Dr.
- 1:33:52Candice Pert.
- 1:33:54P E R T.
- 1:33:54How do you, how
- 1:33:55Rupert Isaacson: do you spell PERT?
- 1:33:55P
- 1:33:56Linda Tellington Jones: E R T.
- 1:33:57PERT, P
- 1:33:57Rupert Isaacson: E R T, Dr.
- 1:33:58Candace PERT, the molecules of, the molecule of emotion.
- 1:34:02Linda Tellington Jones: Molecules of emotion.
- 1:34:03Rupert Isaacson: Molecules of emotion.
- 1:34:04I don't know this book.
- 1:34:05I will, I will, I will go and look at it.
- 1:34:07Linda Tellington Jones: The thing that's significant about it, her work,
- 1:34:11of course, her professor received was one of the Nobel Prize nominations.
- 1:34:17didn't receive it, but it was, it was one of the Possibilities because she,
- 1:34:24what she proved is that our cells hold our emo, our, our emotions.
- 1:34:31And that through these chemical connections to the brain,
- 1:34:34we think it's in our head.
- 1:34:35And that's why you can talk all you want.
- 1:34:37But that's why I know that with these light tea touches that do not activate
- 1:34:42fear because of discomfort or pain.
- 1:34:45That we can release fear.
- 1:34:49Yeah.
- 1:34:49And how, what's important for you and your program.
- 1:34:54I, I was going to grab my pod.
- 1:34:57I just did a webinar on it last week, but you know, heart, you, HeartMath
- 1:35:03Institute sells these little things, it's called an M Wave, E M W A V E,
- 1:35:09and it's a handheld computer, you clip to your ear, and when you go into
- 1:35:15heart coherence in the, state of the parasympathetic nervous system state.
- 1:35:22It has a little song, a tune, a different tune and different color.
- 1:35:27And when you're riding a horse, when you go in that state, which
- 1:35:31they, which you can get in yourself from gratitude and singing,
- 1:35:37singing, humming, singing, humming,
- 1:35:39Rupert Isaacson: yeah, humming,
- 1:35:40Linda Tellington Jones: singing and movement.
- 1:35:42So like if you had a kid, you know, who has.
- 1:35:45the ability to move, putting a soft stick in their hand and have them direct the
- 1:35:52horse from above, you know, play and make these big movements with this, or
- 1:35:57calling in the angels or the horse angels around and having them move up there.
- 1:36:02It's amazing what happens.
- 1:36:04And if you can get them to do this, Rupert, making the movement with
- 1:36:08the stick and the infinity sign, wow, that's a whole other way to put
- 1:36:14us in this parasympathetic state.
- 1:36:15You know, do you know the infinity?
- 1:36:18Rupert Isaacson: I do know the infinity sign and I do it as a,
- 1:36:21with my fingers on myself in any areas I have stiffness or pain.
- 1:36:26Linda Tellington Jones: Oh cool.
- 1:36:27Rupert Isaacson: And it, yes it works, but I haven't actually been
- 1:36:29doing it on the horses very much.
- 1:36:30I do all sorts of spider fingery, caressy things as I ride them
- 1:36:34and so on as I work them.
- 1:36:37But I haven't actually been doing the infinity singular.
- 1:36:39I should.
- 1:36:41Yeah.
- 1:36:42Linda Tellington Jones: Well, I learned it because in
- 1:36:461972, I was one of 40 people who were measured for the activation
- 1:36:52of left and right hemispheres by Russell Tark, the director of
- 1:36:56the Stanford Research Institute.
- 1:36:58We were in a weekend workshop with Robert Munro, and,
- 1:37:03Rupert Isaacson: Who's Robert Munro?
- 1:37:05Linda Tellington Jones: He's the Robert Monroe Institute.
- 1:37:08Just write it down.
- 1:37:09Oh, the
- 1:37:09Rupert Isaacson: Monroe Institute, yes.
- 1:37:11Linda Tellington Jones: That was before there was an institute.
- 1:37:13And he was at Esalen Institute where he was doing a workshop.
- 1:37:16And I was one of the workshops.
- 1:37:18People in the workshop and Russell Tarr.
- 1:37:20By the way,
- 1:37:21Rupert Isaacson: just just for people listening.
- 1:37:22The Monroe Institute is Center education center.
- 1:37:26It's this it's probably the world's leading center for
- 1:37:29study of human consciousness.
- 1:37:31Okay, Monroe Institute Okay, so just just go on.
- 1:37:34Linda Tellington Jones: Yeah, that's important to say and so we were
- 1:37:37everybody in that class was being It was an invitational thing was being
- 1:37:42measured by by Russell Tark, and he said that I had the closest to a 50 50 use
- 1:37:48of left and right hemispheres, which I couldn't believe because I didn't
- 1:37:51think I was a very logical person.
- 1:37:53So I, after I left that weekend, I got the book Drawing from the Right Side of
- 1:37:59the Brain by Betty Edwards, and she had all of these exercises Of writing in the
- 1:38:05air, writing your name in the air with your right hand, writing it backwards
- 1:38:09with right and left hand, and doing just infinity and just, you know, going out to
- 1:38:15the outer edges of the universe and coming around the outside, imagining all of this,
- 1:38:21imagining coming, of course, up through this end of the earth and up through
- 1:38:25the body and then going the other way.
- 1:38:28And it was really, I did it for months.
- 1:38:30And it really made a difference, but the thing is that we can measure.
- 1:38:34with the M Wave.
- 1:38:36You know HeartMath Institute?
- 1:38:37I do
- 1:38:38Rupert Isaacson: and I was going to actually ask you to elucidate
- 1:38:40a bit more about HeartMath because not everybody listening
- 1:38:43to this does know about HeartMath.
- 1:38:44So just get through what you're saying there and I'm going to ask you to talk to
- 1:38:47us in more detail about HeartMath please.
- 1:38:48Linda Tellington Jones: Right, so anyway so I've, I've been so interested in
- 1:38:52this right and left hemispheres and I think it's so important to be on
- 1:38:57earth at this time, having the logic of the left brain without having this
- 1:39:03judgment of right and wrong, black and white, and that's what the right brain
- 1:39:07does to us with movement, color, art, you know, all imagining, imagining.
- 1:39:15So the more you can do wearing these great capes and choosing your cape
- 1:39:22and then making these movements.
- 1:39:24What I did with some kids that I worked with at the Eugen farm in
- 1:39:28Stuttgart many, many years ago was having them take like a stick.
- 1:39:33A riding whip.
- 1:39:34Actually, I don't think I gave them, I think I gave them a stick,
- 1:39:37I didn't want them to have a whip.
- 1:39:39And have, have these hyperactive kids being the circus directors.
- 1:39:43And standing in the middle of the ring with me, you know, telling the kids
- 1:39:46who are leading the horses what to do.
- 1:39:49And, of course, you know, I don't have to tell you, but, it's, I think it's as
- 1:39:54much pleasure for us as it is for me.
- 1:39:57Rupert Isaacson: Absolutely.
- 1:39:59Absolutely.
- 1:40:00I live vicariously my childhood over again every day.
- 1:40:04When I'm working with the kids, it's like, this is the childhood I wish I'd had.
- 1:40:07And, you know, here we go.
- 1:40:08I can have it with you.
- 1:40:11Linda Tellington Jones: Yeah.
- 1:40:11And, and doing like the NLP stuff with the kids.
- 1:40:14I remember another little girl at the Ugan farmer was coming for
- 1:40:17therapy in the afternoon with.
- 1:40:20And she was, she could never stay still.
- 1:40:22And so she was skipping a lot.
- 1:40:25So I just skipped with her into the ring and then said, you
- 1:40:28know, we have to be really quiet.
- 1:40:31So we don't, so the horses will listen to us.
- 1:40:33And of course, as soon as you do that, they start following you.
- 1:40:37Rupert Isaacson: Play what
- 1:40:38Linda Tellington Jones: you're talking about there.
- 1:40:41Rupert Isaacson: You know,
- 1:40:45Brain derived neurotrophic factor, that is neuroplasticity, that is
- 1:40:49neurogenesis, that's what we're all looking for, comes through play.
- 1:40:53Obviously, riding a horse or being with a horse, if we are approaching it in a
- 1:40:58joyful manner, is automatically play.
- 1:41:02It's automatically going to be good for our brains.
- 1:41:05Tell us, though, you, you've mentioned heart math.
- 1:41:09And obviously, I think anyone in our field ought to be aware of it, but
- 1:41:13it's, again, it's not necessarily as common knowledge as it should be,
- 1:41:17despite the fact that, you know, they now help to advise the G7 summit.
- 1:41:24Talk to us about heart math.
- 1:41:26How, how did you come across them?
- 1:41:27And what do you, where do you think they're helpful?
- 1:41:30Linda Tellington Jones: Well, I, I came across them first in it was 19 I think
- 1:41:3698 or 99, and I signed up for a weekend, which they were doing, just because a
- 1:41:44friend of mine had gone to it, and it made such a difference to him in this
- 1:41:49concept of activating both hemispheres, and I was, of course, already interested
- 1:41:56in that since, you know, the 72.
- 1:41:59And so, as it turned out, I wasn't able to go to that
- 1:42:02workshop, but over the years with.
- 1:42:04I had a lot of connections with them.
- 1:42:07And they're, they sent a doctor to us who was a new on the staff and sent it to us
- 1:42:15in Hawaii to, because they knew what TCH can do to release fear and in case in,
- 1:42:23in cases of like, what do you call it?
- 1:42:27Earthquakes and
- 1:42:28Rupert Isaacson: natural disasters,
- 1:42:29Linda Tellington Jones: natural disasters.
- 1:42:31And that's what heart, they do with their heart mass, they do
- 1:42:34it with a form of breathing.
- 1:42:36And they measure that, and it puts you out of the state of fear into the
- 1:42:42parasympathetic state with this M Wave.
- 1:42:45And I recommend, just go online, all of you, listen to this, and they have
- 1:42:49free, wonderful, many, many weekends.
- 1:42:53I think almost every weekend there's some incredible person from around the
- 1:42:57world visionary, giving a big talk.
- 1:43:01Rupert Isaacson: Absolutely.
- 1:43:02We have there's a person I work with quite closely now called Kansas Carradine who
- 1:43:07works a lot with heart math and she brings this into every aspect of, of horsemanship
- 1:43:13with trying to look through the lens, looking through the lens of the heart,
- 1:43:17showing people how to do that and why is that physically good for you as well as
- 1:43:20mentally and emotionally good for you.
- 1:43:22There was a really interesting study, which She turned me on to,
- 1:43:26from the University of Kassel, here in Germany, which, it's, that's
- 1:43:30quite a big deal, University Kassel.
- 1:43:32Way back in the 90s that was measuring the emission of photons, light
- 1:43:37particles, from the human heart.
- 1:43:41when people were consciously thinking loving thoughts and how, how far
- 1:43:49out those photons were going.
- 1:43:52So therefore we can absolutely project love and what is joy, but love, you
- 1:44:01know, that the, these things were actually being measured by quite hard
- 1:44:06nose, German universities 30 years ago.
- 1:44:10It's so interesting how these things are not more common knowledge and So she
- 1:44:15turned me on to this study just about ten days ago, and I'd never heard of it.
- 1:44:18So I thought, gosh, is that legit?
- 1:44:20You know, so I went and looked it up and found the study, and yep, there we go.
- 1:44:24Knocked me down with a feather, there it is.
- 1:44:26And HeartMath, I remember you were the first person to talk to me about
- 1:44:29HeartMath, and we had been wondering in Horseboy Method why What we call
- 1:44:34the sensory work, where you're lying body to body on a horse that's static.
- 1:44:39Why does this work so well?
- 1:44:40Why does this regulate the nervous system so well?
- 1:44:44Why does this bring people into a state of joy and bliss, the horse too?
- 1:44:48Why does This work and you I think the first person to point out, Aru, you
- 1:44:56should look at the heart math thing what's going on here is you're effectively
- 1:44:59plugging your small human heart into the mains of this huge horse heart and
- 1:45:06the electromagnetic field that's coming through that is coming into your heart
- 1:45:09and that's bringing heart coherence and this is impacting you positively
- 1:45:14on every single level But you were the first person to point that out to us.
- 1:45:19Yeah
- 1:45:20Linda Tellington Jones: I'm so glad you've, it's such, I mean, I think
- 1:45:22it's one of the most important institutions on the planet from
- 1:45:25the work that they have done.
- 1:45:26Rupert Isaacson: Yeah.
- 1:45:27It's
- 1:45:27Linda Tellington Jones: amazing.
- 1:45:28And, you know, one thing I wanted to add to what would be your
- 1:45:32listeners could do for those who are doing assisted therapy from the
- 1:45:36ground, and a lot of people do it.
- 1:45:38Mm-Hmm.
- 1:45:38We found that, just put your hand, one hand on the chest of a
- 1:45:43horse and the other hand on the withers on the ones you can reach.
- 1:45:47Rupert Isaacson: And just one hand on the chest of a horse.
- 1:45:48One hand on the withers.
- 1:45:49Okay.
- 1:45:50Linda Tellington Jones: And I, Rupert, I have had letters from
- 1:45:53people who said it transported them into a total other dimension.
- 1:45:58Rupert Isaacson: Hmm.
- 1:45:58Linda Tellington Jones: Just something happened.
- 1:46:00Is
- 1:46:01Rupert Isaacson: this a horse standing still?
- 1:46:02Is this a horse moving?
- 1:46:03Linda Tellington Jones: No, standing still, just standing there.
- 1:46:05Rupert Isaacson: Mm hmm.
- 1:46:06Linda Tellington Jones: You know, and what happens, you see, the T touch
- 1:46:10is not a massage, it's a message.
- 1:46:12It's a message.
- 1:46:14to make this connection to this phenomenal scientist now in this book.
- 1:46:20I don't know if you've heard of this.
- 1:46:21It's it's one of the latest, it's called The Song of the Cell, of the Cell.
- 1:46:29The Song
- 1:46:29Rupert Isaacson: of the Cell.
- 1:46:30Linda Tellington Jones: Yeah, An Exploration of Medicine and the New Human.
- 1:46:34An
- 1:46:34Rupert Isaacson: Exploration of Medicine and the New Human or in the New Human?
- 1:46:38Linda Tellington Jones: And the New Human.
- 1:46:39Rupert Isaacson: And
- 1:46:40Linda Tellington Jones: the Pulitzer Prize winner, the Emperor.
- 1:46:44Of all maladies.
- 1:46:47Can you
- 1:46:47Rupert Isaacson: give us the name of the author again?
- 1:46:49Linda Tellington Jones: Yeah, it's Eflixam I D D David H A R Richard
- 1:46:56T Tom H Henry A Siddhartha And the last name is another very long name,
- 1:47:04it's M like Mary, U K H E R J E E.
- 1:47:13Mukherjee.
- 1:47:14Rupert Isaacson: Mukherjee, Siddhartha Mukherjee.
- 1:47:19Okay, Indian or Nepali, I presume.
- 1:47:24Linda Tellington Jones: And you know, one of the things that's interesting, I never
- 1:47:27told you this, but up here, I have a, it's a, It's a PhD thesis written by an Iranian
- 1:47:38on the effects of TTouch on Ang angina.
- 1:47:43Rupert Isaacson: Okay.
- 1:47:44Linda Tellington Jones: Yeah.
- 1:47:45And because they found it really works just and you can do it yourself.
- 1:47:50That's the thing that's so interesting with it.
- 1:47:52And we have one of our practitioners he's a Portuguese, born from tech from Austin.
- 1:48:00And he swears that T Touch saved his life because he had such, such what
- 1:48:07do you call it his heart racing.
- 1:48:08I forget what that's called.
- 1:48:11I'm really,
- 1:48:12Rupert Isaacson: well, panic attacks, basically.
- 1:48:14Yeah,
- 1:48:15Linda Tellington Jones: they were.
- 1:48:15No, it's when the horse just races and he was able to with T Touch.
- 1:48:19He's been able to overcome it.
- 1:48:21Rupert Isaacson: Okay.
- 1:48:22Linda Tellington Jones: Because he came into the dog trainings
- 1:48:25and of course, in all, every dog training, we always teach people to
- 1:48:29do teach on, to touch on themselves.
- 1:48:32Yeah, and this is the thing about heart math, the fact that they have
- 1:48:36that M wave and you can measure when you come into this activation of the
- 1:48:41forebrain for learning and overriding the primitive part of the brain for panic.
- 1:48:48And then the other.
- 1:48:49A huge influence in my life, Rupert, has been Jerry Jampolsky.
- 1:48:54You know, he he is the author of many, many books, and the one that
- 1:48:58we use all the time in our trainings is Love is Letting Go of Fear.
- 1:49:03Rupert Isaacson: Love is letting go of fear.
- 1:49:04Linda Tellington Jones: Fear, yeah.
- 1:49:06Yeah.
- 1:49:06I, I had an experience 1984 at the Chris Griscombe's Light Institute in Galisteu.
- 1:49:14I was having a session with what they call needles to the sky points,
- 1:49:20acupuncture needles in the head.
- 1:49:22And I suddenly could feel that every cell in my body.
- 1:49:31It held the fear of all humans on the planet.
- 1:49:35We all do.
- 1:49:36Rupert Isaacson: Yeah,
- 1:49:37Linda Tellington Jones: we're, we're an accumulation.
- 1:49:39It's not just the ancestors, just seven generations.
- 1:49:43It's everybody.
- 1:49:45Rupert Isaacson: And
- 1:49:45Linda Tellington Jones: so I was doing a session to release
- 1:49:47that just from knowing it.
- 1:49:50And I, I went for a walk with Chris after, and I said, okay, so Chris, when we, when
- 1:49:57we release these, this fear in the cells.
- 1:50:01What's left?
- 1:50:03Of course, it's love.
- 1:50:04And that's where Jerry Jampolsky and his Center for Attitudinal
- 1:50:08Healing comes in, because I've worked with him for many, many years.
- 1:50:12The Center
- 1:50:14Rupert Isaacson: for Attitudinal Healing.
- 1:50:15Linda Tellington Jones: Center.
- 1:50:16Rupert Isaacson: The sense of attitudinal healing.
- 1:50:18Linda Tellington Jones: Yeah,
- 1:50:23and this is something they put out, and it's like,
- 1:50:28Joy comes with forgiveness.
- 1:50:30This is, may every step you take be one of forgiveness.
- 1:50:34It's the attitudinalhealing.
- 1:50:37org.
- 1:50:39He just died a couple of years ago.
- 1:50:41I can't remember if he was close to 100, but I knew him very well.
- 1:50:46And his wife, Diane Terenzioni.
- 1:50:49And we did a workshop together in Australia for, for ourselves, for
- 1:50:53for soul retrieval, our own souls.
- 1:50:58And just this concept of forgiveness, it's, that is forgiving ourselves
- 1:51:04when we make a mistake, forgiving others, you know, this whole concept.
- 1:51:08You must know of Hooponopono, right?
- 1:51:10Rupert Isaacson: I do.
- 1:51:11But could you please explain that for our listeners?
- 1:51:14Linda Tellington Jones: Yes.
- 1:51:15And it's a, it's a Hawaiian prayer of forgiveness.
- 1:51:20And actually, one of my very favorite books is a German book by, written
- 1:51:24by Rupert Dupre, and anybody that's interested, go on YouTube, because he
- 1:51:29has wonderful free talks all the time.
- 1:51:32And the Hawaiian, it's four phrases, the basic, and it's really simple, and
- 1:51:39it saved me in some amazing situations.
- 1:51:42It's I'm sorry, or whatever it is.
- 1:51:45Please forgive me.
- 1:51:47Thank you.
- 1:51:48Because the forgiveness is done.
- 1:51:50And I love you.
- 1:51:52And it's the I love you that stops most people because they think it's
- 1:51:56only to love someone else but actually it's also just as hard for most people
- 1:52:02to say I love ourselves because as western people we're taught that
- 1:52:07it's you shouldn't love yourself.
- 1:52:09It's kind of an interesting thing.
- 1:52:11But, I tell you where I learned how to say that and mean it
- 1:52:15in every person I look at.
- 1:52:18whether there's a problem or not.
- 1:52:20And it's, it's actually through a book called the Book of Ho'oponopono.
- 1:52:27Let me spell it for you.
- 1:52:29Okay.
- 1:52:30Or do you have it?
- 1:52:31You know it?
- 1:52:31Rupert Isaacson: No, I'm, I'm, I'm writing down the four stages of the prayer first.
- 1:52:35So I'm sorry for dot, dot, dot.
- 1:52:38I'm sorry
- 1:52:38Linda Tellington Jones: for whatever.
- 1:52:39It doesn't matter.
- 1:52:39Rupert Isaacson: Please forgive me.
- 1:52:41Linda Tellington Jones: Thank you.
- 1:52:42Rupert Isaacson: I love you.
- 1:52:44And you can say this to yourself as well as to somebody else.
- 1:52:47Linda Tellington Jones: Exactly.
- 1:52:48For anything you do.
- 1:52:49Or to a horse, or a dog, or something they do.
- 1:52:53Now, the thing is
- 1:52:55Rupert Isaacson: Okay, so, give us the strange Hawaiian name for this.
- 1:52:59Linda Tellington Jones: Yes, it's capital H O, apostrophe, O P O
- 1:53:06N O, and then repeat it again.
- 1:53:09O P O N O.
- 1:53:10Ho'oponopono.
- 1:53:13Rupert Isaacson: Ho'oponopono.
- 1:53:16Please, I'm sorry for blah.
- 1:53:20Please forgive me.
- 1:53:22Thank you.
- 1:53:23Linda Tellington Jones: I love you.
- 1:53:25And it's the I love you that stops most people because they
- 1:53:27certainly can't love something they think we did something wrong.
- 1:53:31Rupert Isaacson: Yes,
- 1:53:32Linda Tellington Jones: and it's essential for our, our joy, actually.
- 1:53:40And
- 1:53:41Rupert Isaacson: do we need to make self forgiveness a practice if we're going to
- 1:53:46even think about helping anybody else?
- 1:53:52Linda Tellington Jones: Well, that would be a judgment on my part,
- 1:53:54but I think that If you have any feeling of guilt, absolutely.
- 1:53:59Rupert Isaacson: If you
- 1:53:59Linda Tellington Jones: know that you've been doing the very best you
- 1:54:01can, forgive whatever you've done.
- 1:54:05I mean, Rupert, those of us who've worked with horses for many, many
- 1:54:10years have done things to horses that we would never do today.
- 1:54:13Rupert Isaacson: Sure.
- 1:54:14Linda Tellington Jones: And the beautiful thing is horses forgive us.
- 1:54:17Rupert Isaacson: Yes, they do.
- 1:54:18Linda Tellington Jones: That's the thing.
- 1:54:19And there's no reason to feel guilty because we were
- 1:54:21only doing the best we could.
- 1:54:24And but what I find most people can't do is say I love you to
- 1:54:28themselves if they've made a mistake.
- 1:54:30Rupert Isaacson: Sure.
- 1:54:30Well, we're because we're brought up to completely not do that.
- 1:54:35That's drummed out of us so early that that's one of the most radical acts
- 1:54:39of rebellion anyone can make is to say they love I love you to yourself.
- 1:54:43That's a total disruption of our entire societal norm.
- 1:54:48The church can't operate with that.
- 1:54:50You know, I don't mean Christianity.
- 1:54:51I don't mean, I don't mean spirituality.
- 1:54:55I don't mean, I don't mean Christ.
- 1:54:57I mean the church.
- 1:54:59Yeah, yeah.
- 1:55:01Yeah, you can't operate with if people are going around saying they
- 1:55:03love themselves all the time because then you don't need an intermediary
- 1:55:06Between them and Christ or between them and God that they're all right.
- 1:55:10So they don't need to pay you a tithe and you know, yeah
- 1:55:15Linda Tellington Jones: How you can overcome this dear listener,
- 1:55:18Rupert Isaacson: okay
- 1:55:19Linda Tellington Jones: And I I would I wouldn't have known because you
- 1:55:22know, like how do you forgive somebody who's done something horrendous to you?
- 1:55:28Rupert Isaacson: Mm hmm
- 1:55:29Linda Tellington Jones: That's, quote, unforgivable, right?
- 1:55:32And it's in, it's in the book of Ho'oponopono.
- 1:55:37Rupert Isaacson: The book of Ho'oponopono.
- 1:55:40Linda Tellington Jones: Yeah, and it's by Luke, L U C B O D A N, he's a M.
- 1:55:48D.
- 1:55:49And two others.
- 1:55:50By Luke
- 1:55:50Rupert Isaacson: Bodon.
- 1:55:51Linda Tellington Jones: Yeah.
- 1:55:52And it's Luke Bodon and another Bodon, I forget her name, I don't
- 1:55:56know if it's wife or daughter.
- 1:55:58Rupert Isaacson: Mm hmm.
- 1:56:00Linda Tellington Jones: And a third one, so it's, the reason it's important
- 1:56:03to know it's by three authors, because he's written many books,
- 1:56:06Rupert Isaacson: and
- 1:56:07Linda Tellington Jones: it's the one by three, and in it is the explanation that
- 1:56:12I got from one of my Swiss friends who reads French, I was fluent in French.
- 1:56:17She said that I love you is addressed to the divine consciousness
- 1:56:22in every cell in the body.
- 1:56:24It's to the divine within.
- 1:56:26I can say that to anybody, no matter what they've done.
- 1:56:29When you recognize that forgiveness is, it's necessary to
- 1:56:34change our world and the world.
- 1:56:42Rupert Isaacson: Wise words, Linda, and definitely words that we want to be
- 1:56:48holding in our hearts and our heads and our guts while we're wandering around
- 1:56:54Boris with ponies and people on them.
- 1:57:00This, we have, we have passed the two hour mark.
- 1:57:04All this leaves me is wanting more so there I would like to come back
- 1:57:13to you with this And can we go back into equine assisted world with you?
- 1:57:18in a few weeks and let's look at this whole concept of self disregard, let's say
- 1:57:30and how we can begin to dance with this in a way that we can create healing and
- 1:57:41joy, and then again how this might work in the equestrian context and in the You know
- 1:57:49that we could just go so much deeper here and I haven't even asked you about tendons
- 1:57:53and fitness and All these other things that we need to talk about too Which are
- 1:57:57what I love about the conversations with you is that they go from the absolutely
- 1:58:00practical like, you know If you touch like this or if you pay attention to this
- 1:58:05ligament or you know if you pay attention to the fascia to of course the absolute
- 1:58:10spiritual because how can you Separate one from the other because the cells
- 1:58:15are the spirit the spirits are the cells and then back again And then you bring
- 1:58:20it down to really useful techniques.
- 1:58:21Okay, this circle and a half way of touching Sorry,
- 1:58:27Linda Tellington Jones: a circle and a quarter.
- 1:58:28Rupert Isaacson: A circle and a quarter.
- 1:58:29Sorry a circle and a quarter moving the skin lightly and the Tarantula
- 1:58:35pulling the plow and I know of many many other forms of tea touch which have
- 1:58:40amazing effects on Horses and humans, so please let's Come back to this.
- 1:58:47Linda Tellington Jones: Can we give your, your listeners like
- 1:58:50the first book on forgiveness?
- 1:58:54The Hawaiian Book of Forgiveness that I recommend is a German author.
- 1:58:59Ulrich Dupre, D-U-P-R-E-E.
- 1:59:04Rupert Isaacson: Do
- 1:59:06Linda Tellington Jones: Dupre
- 1:59:06Rupert Isaacson: Dupre.
- 1:59:07DU like the French, D-U-P-R-E, Ulrich.
- 1:59:10Dupre, yeah.
- 1:59:11Linda Tellington Jones: Two E's.
- 1:59:12Two E's on the end.
- 1:59:13Oh,
- 1:59:13Rupert Isaacson: two E's Dupre.
- 1:59:14Okay.
- 1:59:14Ulrich Dupre.
- 1:59:16Linda Tellington Jones: And then, and that's like a wonderful overview of the
- 1:59:20work that will give you what you can make a huge difference in your, what's
- 1:59:23Rupert Isaacson: the title of the book?
- 1:59:24Linda Tellington Jones: Ho Ano.
- 1:59:26Rupert Isaacson: Ho Ano, okay.
- 1:59:27Yeah.
- 1:59:27Linda Tellington Jones: And the subtitle, look here.
- 1:59:33Rupert Isaacson: Okay.
- 1:59:35Linda Tellington Jones: Subtitle.
- 1:59:36It's a little tiny book.
- 1:59:37A little little book.
- 1:59:39Rupert Isaacson: Okay.
- 1:59:40I see it.
- 1:59:40Okay.
- 1:59:40A small, A slim Volume.
- 1:59:42Linda Tellington Jones: Yeah.
- 1:59:43And it's the Hawaiian Forgiveness Ritual as the key to your life.
- 1:59:49Life's Fulfillment.
- 1:59:51Rupert Isaacson: Hawaiian forgiveness, ritual
- 1:59:57as the key
- 2:00:00to your life's.
- 2:00:03Linda Tellington Jones: Yeah.
- 2:00:03Fulfillment.
- 2:00:04Rupert Isaacson: Fulfillment.
- 2:00:05Brilliant.
- 2:00:06Linda Tellington Jones: And the book of Ho Bono.
- 2:00:08It's a Hawaiian practice of forgiveness and healing and
- 2:00:12the, and it's, I always get it.
- 2:00:14It's Luke, B-O-D-I-N,
- 2:00:16Rupert Isaacson: Bodin.
- 2:00:17Okay.
- 2:00:18Linda Tellington Jones: And Natalie Bodin, lab boy
- 2:00:21Rupert Isaacson: and Natalie Bodin, the book of hot opponent porn
- 2:00:25Linda Tellington Jones: and John Garcia.
- 2:00:28But you'll find it.
- 2:00:29Three.
- 2:00:30Yes.
- 2:00:31Rupert Isaacson: Okay.
- 2:00:32I've got my reading list and we'll pick it up When we reconvene on this because
- 2:00:39now for listeners who want to know more about t touch, what do they do?
- 2:00:42Where do they go?
- 2:00:45Linda Tellington Jones: We're just in the process of modernizing our website.
- 2:00:49So what we have now is just go to t touch.
- 2:00:51com
- 2:00:52Rupert Isaacson: t touch.
- 2:00:53com.
- 2:00:54Yeah easy
- 2:00:55Linda Tellington Jones: Or, yeah, if you want to actually get a free
- 2:00:58introduction to it, go to learn.
- 2:01:02ttouch.
- 2:01:04ca for Canada.
- 2:01:06That's my sister Robin Hood.
- 2:01:09Rupert Isaacson: I love that she's called Robin Hood.
- 2:01:10Linda Tellington Jones: I know, my maiden name is Hood.
- 2:01:12She's 15 years younger than I and works around the world like I do.
- 2:01:16And I was able to, I named her.
- 2:01:20She kept that when she married Feel Pretty.
- 2:01:23Rupert Isaacson: Wow.
- 2:01:24Okay.
- 2:01:27Okay.
- 2:01:31All I can say listeners is
- 2:01:35we can all use mentors.
- 2:01:40Every.
- 2:01:41good thing that I do or have done has come from a mentor.
- 2:01:46Linda is one of our primary mentors.
- 2:01:52Don't do yourself out of the opportunity to be mentored by Linda Turlington Jones.
- 2:01:57There are many books.
- 2:01:59You can learn her stuff online, you'll see Just go on ttouch.com.
- 2:02:06Linda Tellington Jones: It's also on YouTube.
- 2:02:07We have stuff on under my right.
- 2:02:09Rupert Isaacson: Just go down the rabbit hole and we'll be having Linda back on.
- 2:02:14Also, if you want to know Linda's life story and how she arrived at all of
- 2:02:18this, go across to our other podcast, live Free, ride Free, where we talk
- 2:02:23about self-actualization, people living self-actualized lives, and.
- 2:02:27She tells us her autobiography there and how all this happened because
- 2:02:32it's good to have that background
- 2:02:36Okay, so you'll be hearing more from Linda this show.
- 2:02:40All right, Linda.
- 2:02:41Thank you
- 2:02:43Linda Tellington Jones: Until the next time.
- 2:02:45Rupert Isaacson: All right.
- 2:02:46Linda Tellington Jones: Hey Rupert made the force be with you.
- 2:02:49Rupert Isaacson: Haha.
- 2:02:50May it be with you, too
- 2:02:51thank you for joining us.
- 2:02:52We hope you enjoyed today's podcast.
- 2:02:54Join our website, new trails learning.com, to check out our online
- 2:02:59courses and live workshops in Horse Boy Method, movement Method, and Athena.
- 2:03:05These evidence-based programs have helped children, veterans, and people
- 2:03:10dealing with trauma around the world.
- 2:03:12We also offer a horse training program and self-care program
- 2:03:16for riders on long ride home.com.
- 2:03:19These include easy to do online courses and tutorials that
- 2:03:23bring you and your horse joy.
- 2:03:26For an overview of all shows and programs, go to rupert isaacson.com.
- 2:03:31See you on the next show.
- 2:03:32And please remember to press, subscribe and share.