The Truth about Sex we were Rarely Taught

Sex Advice for Seniors Podcast · May 6, 2026 · 26m

What I Discussed With Joe Bains…

- How growing up in a traditional Indian family with an arranged marriage shaped Joe’s views on relationships, sex and personal freedom.

- Why Joe deliberately pushed himself from being an extreme introvert into a highly social and adventurous life.

- What biohacking actually means and how optimising your health can improve vitality, energy and sexual wellbeing as you age.

- Why Joe believes good health is one of the most powerful aphrodisiacs available.

- How loneliness and social isolation can affect wellbeing later in life, and why community matters more…