#129 - Human Performance Specialist Brian Mackenzie
On this week's episode, Harvey has an in-depth conversation with Brian Mackenzie, a human performance specialist and founder of Shift - a sports & fitness instruction company working with high performers all over the world, as well as co-founder/president of Health and Human Performance Foundation.
Harvey and Brian talk heavily about how the psychology and physiology of the body are intimately woven together - keying into the concepts of breath work, performance, meditation, addiction, and awareness. As always, any conversation between Harvey and Brian is a must-listen. Enjoy!
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