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Latest / Meditation for Women

Meditation: Cleanse and Clear 🌸

Be here,

Deep into this moment.

Aware of the gentle sounds around you.

Aware of the quiet within you.

One with you.

See if you can imagine yourself stepping into a cool, gentle stream.

The water is fresh,

And the sun warms your face.

JOURNAL PROMPTS:

How do you feel after this meditation?

What did you need to cleanse and clear?

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