Feeling Lonely? The Loneliness Epidemic & How to Make Friends as an Adult

Natalie Saves the World: One Podcast at a Time · Jun 25, 2025 · 31m

Loneliness is on the rise across every age group in the U.S.—but why is it happening, and what can we do about it?

In this first episode of the podcast, I dive into the loneliness epidemic, and how it's affecting Millennials, Gen Z, and Baby Boomers alike.

We’ll explore:

✔️ Why loneliness is worse in the U.S. compared to other countries

✔️ How COVID and remote work has exacerbated loneliness

✔️ The health impacts and repercussions of loneliness

✔️ How technology and physical isolation fuel disconnection

✔️ The differences in loneliness between generations

✔️ Solutions to find community in an…