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5 Sneaky Work Habits That Fuel Depression

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A toxic boss is easy to spot. These habits are not. They look like productivity, get praised at work, and quietly push you toward depression without you noticing until months have passed. I see this pattern constantly in patients who thought they were just tired or busy, when what was actually happening was a slow medical shift in their mood and energy.

In this video, I'm going to walk through five common work habits that can fuel depression, why each one matters medically, and how to tell if work stress has turned into…

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