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Recovery, Relapse and Healing with Mallary Tenore Tarpley
In this episode, author Mallary Tenore Tarpley shares her personal journey with eating disorder recovery, insights into different types of eating disorders, and practical tools for healing and self-acceptance. Mallary offers hope and guidance for anyone struggling with disordered eating or seeking a deeper connection with themselves.
Chapters
00:00 Introduction to Mallary's Story and Book
02:08 The Roots of Disordered Eating: Control and Emotions
04:00 Classic Eating Disorders: Anorexia, Binge, and Bulimia
08:54 Signs of Disordered Eating and When to Seek Help
15:07 Mallary's Personal…
The skinny
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