Learning to Cope, Grow, and Lead Through Life’s Hardest Seasons Guest: Corey Jefferson
What does it really mean to cope when life gets hard?
In this episode, Corey Jefferson shares his powerful journey from military and corporate leadership to discovering a deeper understanding of grief, burnout, emotional resilience, and personal growth. We explore how losing his sister changed his perspective on mental health and ultimately inspired the creation of the COPE Method.
Corey opens up about why people suppress pain, how leaders can recognize emotional struggles in their teams, the difference between resilience and emotional avoidance, and why learning to cope may be one of the…
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