Latest / The Love Lab Podcast: Sex | Love | Relationship
Shame Is Telling You Something Important, Are You Listening?
Have you ever felt shame in your relationship? What about around your sexuality? Shame is one of the most common negative emotions people experience in relationships and sexuality. In this episode of The Love Lab Podcast, Kevin Anthony speaks with Dr. Frank Spinelli about what shame is, why it is so difficult to heal, why it is important to lean in and face it, and how to use the COMPASS framework and the 4 P's to help you. Dr. Spinelli also opens up about his own personal experience with shame stemming from his experience being sexually abused as a child. It's a powerful discussion.
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