Meditation: The Freedom to Let Go
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
It is important for us to heal the wounds from our past
and soften the scars in our memory,
So that we can make space
for new beginnings
and experiences.
PAUSE…
Today, as you inhale,
fill yourself up with kind energy.
And as you exhale,
let all self-criticism go.
PAUSE…
Be…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.