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Episode 24: Forged Through the Breakdown | Alexis Abate

Sometimes the moments that feel like they’re breaking you are actually forcing you to become someone new.

In Episode 24 of Forged for Greatness, Chris sits down with therapist Alexis Abate for a raw conversation about relationships, health, loss, healing, and the seasons of life that shape who we become.

Alexis opens up about going through a devastating breakup that became an unexpected awakening. It forced her to question what she wanted out of life, what she needed from a future partner, and why certain people may enter our lives for a season—not necessarily forever, but long enough to…

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