Latest / The Secret Formula of Femininity
The Hidden Ways We Sabotage Healthy Love (Ep 109)
Have you ever met someone who was kind, emotionally available, and consistent... only to find yourself pulling away, overthinking, or waiting for something to go wrong?
What if the biggest obstacle to the healthy relationship you want isn't finding the right person—but recognizing the protective patterns you've carried into love?
In this episode of The Secret Formula of Femininity, licensed psychologist Dr. Nicole Monteiro explores the psychology behind self-sabotage in relationships and why many high-achieving women unknowingly push healthy love away.
You'll discover:
💚 What self-sabotage…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.