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Validation Over Judgment: Showing Up as a "Mom’s Mom" with Dana James

Motherhood isn't supposed to feel lonely. In this episode of The Sparkle Project, Emily sits down with Dana James, nurse, mom of two, and the voice behind Mother Mentality. Dana describes herself as a “mom’s mom” and her mission is simple but powerful: create spaces where mothers feel seen, supported, and validated instead of judged.

Together they explore the healing power of hearing another mom say “me too,” and why community matters so much in modern motherhood. Dana shares her personal postpartum experiences, the realities of navigating mental health as a mother, and how those experiences…

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