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S12E08 - Coaching the Coaches: Part Two - Out-of-the Glove Mechanics… and more
Coaching the Coaches: Part Two - Out-of-the Glove Mechanics… and more
I am joined by Varsity Pitching Coach Alex Wilde of Ponderosa High School in the second episode of a three-part series. Alex and I are talk about some of the issues and questions important to youth and high school pitching coaches.
In today's episode, along with many other topics, I discuss how to teach efficient arm mechanics from the top of the knee lift to the stride-foot-contact shoulder-height position.
Email Angel at angel@gymscience.com
https://AngelBorrelliPitching.com
The skinny
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