Latest / Bendy Bodies with Dr. Linda Bluestein
Understanding the Brain's Role in Chronic Pain with Kaitlin Touza, PhD (Ep 105)
In this episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, engages in an enlightening conversation with Dr. Kaitlin Touza, a renowned pain psychologist. Dr. Touza delves into the complexities of chronic pain, explaining how the nervous system, brain processes, and psychological factors contribute to pain experiences. She discusses multiple different pain management techniques while emphasizing the benefits of understanding pain neuroscience. Dr. Touza also highlights the value of self-compassion and psychological flexibility in improving quality of life for those…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.