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Season 4: Episode 143 - Ditching diet culture and getting strong for life with podcast host and Nutritionist Marisa Hope
Marisa Hope has been through many ups and downs when it comes to the fitness industry, diet culture, body imagine and more. Her story is one you wont want to miss, hear here and Nicole share a deep conversation about the struggles women can go through with trying to fit into societal expectations of women's bodies. Now Marisa helps other women choose foods that feel good, and movement and mindset practice that promote a healthy body image.
Marisa has a new podcast herself, along with a course and other ways you can connect with her.
hopewellnesscoaching.com
IG: @marisahopeee
TikTok…
The skinny
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