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Culture Keeps You Biologically Younger | Leeds News
New research reveals that regular cultural engagement—like movies, museums, and concerts—can make your body age slower, potentially adding years to your life. A study of nearly 2,000 people over 50 in England found that those who attended cultural events every few months were biologically three years younger on average than less frequent attendees. The benefits rival those of regular exercise, with women, employed individuals, and those already in good health more likely to participate. Making culture more accessible could be a powerful tool for longevity. Listen in comfort:Get a discount on…
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