S9E11 - The Hobbyist
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Do you have a specific Hobby that makes your day better? Do you feel like your hobby could be something yo do full time? What makes your hobby important to you?
A study published online Sept. 11, 2023, by Nature Medicine suggests that having a hobby is good for your health, mood, and more. Researchers combed through five large studies involving more than 93,000 people across 16 countries (including the United States, Japan, China, and a dozen European countries). Participants were all ages 65 or older, and more than 60% had longstanding mental or physical health conditions…
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