
What If You're Not Actually Behind?
What if you’re not actually behind? What if the math around your time is simply wrong?
In this episode of our capacity series, we’re talking about time capacity and what it looks like to build a schedule around the fact that you’re a human—not a machine.
We’ll explore:
Why “I’m behind” isn’t always true
How urgency contributes to overwhelm
Why knowing how long your work actually takes matters
The importance of transition time and space in your calendar
How your schedule can impact your nervous system
Why empty space isn’t wasted capacity
How to create room for future growth
Instead of asking…
The skinny
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